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Archives - February 2016

A Mindful Moment – PSI Blog

By Devi Natarajan Postpartum Support International Blog February 22, 2016 It was a cold and sunny October afternoon in the Windy City as my husband drove me to the hospital for a surgical procedure that would remove any traces of my twelve week pregnancy. Earlier that day we had gone for an ultrasound with nervous…

A Letter to Me, a Total Jerk, from Me, NICU Mom

By Elizabeth McLaughlin Postpartum Support International Blog February 12, 2016 Take a Walk. I don’t need you in my life anymore. People say hurtful things. But the person saying the most hurtful things to me … is me! If someone else said the same things to me that I say to me, I would never…

The Exercise Cure

Postpartum Support International Blog February 6, 2016 The Exercise Cure By Sharon Gerdes Many of us resolve to be healthier in the New Year. We pledge to eat more veggies and exercise more. But it’s cold outside and that left-over Christmas chocolate beckons. Leading a healthier lifestyle is not easy, and it takes commitment. Whether…