A Therapist’s Tool We Can All Use
A Therapist’s Tool We Can All Use
by Lisa Edwards
for the PSI Blog
February 27, 2018My children wake up early. Very early. The only time we ever use an alarm clock is if we are traveling and have to get up for a flight. Needless to…
Undertrained and Far Too Common: An Alarming Reality
by April Gabriel-Ferretti, MS, MFT
For the Postpartum Support International Blog
February 20, 2018By now you’ve likely heard the story of Jessica Porten, a new mom from Sacramento, California who was devastated to learn that, after sharing…
Post-School Shooting Self-Care–How to Cope with Spiking Parental Anxiety
by Suma Karandikar
for PSI Blog
February 16, 2018
From the day you bring children into the world, you would probably agree that one of your greatest responsibilities is to keep them out of harm's way.Almost instinctively, you make sure…
A Letter to the OCD Momma
A Letter to the OCD Momma
By Chelsea Elker
for the PSI Blog
February 8, 2018To the mom who suffers OCD in silence: I see you.
To the mom who spends all of her "me" time crying into her pillow: I get it.
To the mom whose eyes dart…
We Need to Talk About Postpartum Bipolar Disorder
by Dyane Harwood
for the PSI Blog
January 30 2018This blog originally appeared in Self Magazine on July 25, 2017.My manic symptoms were mistaken for a mother's joy—I needed help.Within 24 hours of giving birth to my daughter…
I will make the signs
I Will Make the Signs
by Leah Klass
for the PSI Blog
January 24, 2018.De repente me sentí sola. And just like that, I felt lonely. Desperately so.Weeks after having my beloved, olive-skinned bebe, I was back to doing what a mom…
A Therapist’s Story (Part IV): How I Turned My Pain into my Counseling Practice
A Therapist’s Story (Part IV): How I Turned My Pain into my Counseling Practice
by Thai-An Truong
for the PSI Blog
January 16, 2018
In my last blog, I talked about the steps I took that brought me out of the darkness and towards recovery.…
Anxiety: My Manifestation
Anxiety: My Manifestation
By M. J. Golias
January 5, 2018
For Postpartum Support International Blog
“I’m afraid. What if the power goes out and the A/C stops working?” I said to the older woman in the hair salon as I patted my freshly…
Dear Depression — A PSI Blog Post
Dear Depression
By Jennifer Smith
for the Postpartum Support International Blog
December 11, 2017"Dear Depression" appeared first in Jennifer's blog, heretobehuman.comDear depression: Thank you. I love you. Please forgive me.You…
How I Overcame Postpartum Depression
A Therapist’s Story (Part III): How I Overcame Postpartum Depression
By Thai-An Truong
November 30, 2017
for the Postpartum Support International Blog
Despite being pretty pessimistic and hopeless that anything could help me, I started…
Letting Go of My OCD
The One Thing I Needed in Order to Let Go of My OCD
by Chelsea Elker
November 21, 2017
This blog previously appeared in The Mighty and Chelsea’s blog, Delicate ChangeMy OCD.
My mental illness.
My disorder.
My greatest enemy.
…
Help new moms
How Can We Support Depressed Moms in Asking for Help?
by Lita Simanis
November 15, 2017
for the PSI Blog“If I tell someone how I feel, they might take my baby away from me.”
“I shouldn’t be feeling like this. I’ve always…
A Therapist’s Story (Part 2): My Battle with Postpartum Depression & Anxiety
A Therapist's Story (Part 2): My Battle with Postpartum Depression & Anxiety
by Thai-An Truong, LPC, LADC
for the PSI Blog
November 2, 2017
My name is Thai-An. I am a therapist and a mother, and this is part 2 of the ups and downs of…
The Journey of Healing from OCD
The Journey of Healing from OCD
by Chelsea Elker
For the Postpartum Support International Blog
October 23, 2017
This post appeared previously on The Mighty and Chelsea's blog, Delicate ChangeHealing, such a small word for such a huge…
Soul Level Crisis
Soul Level Crisis
By Katayune Kaeni
October 13, 2017
for the Postpartum Support International BlogGoing through a perinatal mood disorder is like having a soul level crisis. It was for me anyways. Here’s what I mean….After my…