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New Jersey


Resource Guide


Scroll down for Support Coordinators and Groups

WELCOME TO THE NEW JERSEY RESOURCE PAGE FOR PSI. We are glad you found us. This page lists the PSI Support Coordinators and other area resources such as groups, telephone support, and reliable services that are available for no charge. We also list local events, trainings, and volunteer opportunities.

PLEASE CONTACT YOUR PSI COORDINATOR: PSI Coordinators are volunteers who offer caring and informed support and resources to moms and their families. They also provide information and resources for area providers who are caring for pregnant and postpartum families. Please don’t hesitate to contact us; we want to hear from you.



50 Upper Montclair Plaza #205
Montclair, NJ  07043
Telephone: 973.783.7681



In an emergency: PSI is a volunteer organization devoted to providing social support and resources to women and their families. We will return your call or email as quickly as we can, but we can not provide an immediate response in an emergency. If you do need immediate assistance, please use one of the following resources now:



NEW JERSEY POSTPARTUM DEPRESSION HELPLINE:  “Speak Up When You’re Down”  24 hours a day 7 days a week hotline1-800-328-3838  www.njspeakup.gov



The following groups offer support at no charge for women who are at risk of or are experiencing distress such as isolation, depression, anxiety, fearful thoughts, insomnia, trauma, and other difficulties during pregnancy or postpartum. Support groups provide a safe and caring place for connection and recovery. Please call or email for more information.


Central Jersey Family Health Consortium
Perinatal Mood Disorder Initiative
Phone 732-937-5437, extension 179 or 181

Postpartum Support of Central Jersey
Time & Dates: once or twice a month. please check FB posts for dates/times
Location: 28 Mine St., Flemington, NJ
Our group provides a safe space for women to talk about the physical, practical, and emotional challenges of pregnancy and/or new motherhood. Please join us.
Babies and toddlers welcomed
Contact: Helen Jones 908-788-5551 for more info
Please check FB before attending in case of changes or cancellations

Postpartum Depression and Anxiety Support Group
For Pregnant and New Mothers

Long Branch
Monmouth Medical Center
Maysie Strook Pavilion
Corner of Second and Pavilion Avenues
Long Branch, NJ 07740
Tuesdays 1:00pm-3:00pm and
Thursdays 3:00 – 500pm
Contact: Lisa Tremayne, RN
Telephone: 732-923-5573

Motherhood and More
222 North Hermitage Avenue
Trenton, NJ 08618
Phone: 609-278-6907

Life Will Never Be the Same
Saint Peters University Hospital, ROOM MOB 5
254 Easton Avenue, New Brunswick
First Friday of the month 12:00 noon-1:00 pm
Contact Donna Makris, 732-745-8579

New Moms…New Babies:  A New Mother’s Support Group
Robert Wood Johnson University Hospital
Bristol-Myers Squibb Children’s Hospital
1st Floor Conference Room
1 Robert Wood Johnson Place. New Brunswick
Thursdays 12:00 noon-2:00 pm
Contact Betty Pro, 732-253-3871

The Riverview Medical Center Postpartum Support Group
Riverview Medical Center
4 West, Postpartum Solarium
1 Riverview Plaza, Red Bank
First & Third Thursday of the Month-3:30 pm
Contact, Karen Edwards, 732-706-5173

New Parent Mornings
Capital Health Medical Center in Hamilton
Childbirth and Parent Education Department
1445 Whitehorse-Mercerville Road, Hamilton
Tuesdays 10:30 am-12:00 noon
For information call,  609-303-4140

New Moms’ Network
Jersey Shore University Medical Center
Meridian Health Village at Jackson
27 South Cooks Bridge Road, Jackson
Tuesdays 1:00 pm-3:00 pm
Contact:  Linda Carroll, 732-776-4281

Spanish Speaking Group
Community Affair and Resource Center
913 Sewall Avenue, Asbury Park
Second and Fourth Friday of every month, 10:00-11:00 am
Contact-Jackie Ramirez, 732-774-3282

PMAD Support Group
Meets 2nd & 4th Fri. of the month
10:30am- 11:30am
368 Main Street Chatham, NJ 07928
Contact: Laura Winters

New Mom Discussion Group
CentraState Medical Center
Star and Barry Tobias Health Awareness Center
901 West Main Street
Freehold, NJ 07728
Phone: 901-308-0570
Website: centrastate.com/healthprograms

A Circle of Moms
A Support Group for Moms
Community Medical Center
99 Highway 37 West
Toms River, NJ 08755
5th Floor
Phone:  732-557-8034

Natural Beginnings “Accepting the Unexpected”
Reflecting on the birth experience in meaningful ways
Time: First Saturday of most months 9:00 – 11:00 am
(Arrive and depart at times that are convenient for you)
200 Route 71
Spring Lake Heights
Please click here to download flyer
Facilitators: Rebecca McCloskey, LCSW and Samantha Moody, CH
Fee: None
Contact: Must contact Rebecca prior to attending
Telephone: 973-876-4283

Valley Hospital
Time: Tuesdays 7:00pm to 8:00pm
Wednesdays (First and Third) 2:00pm
Valley Hospital Conference Center
223 North Van Dien Avenue
Contact: Trudy Heerema, MSW 201-447-8539 Please call before attending

Saint Barnabas PPD Support Group “Mommies Moods”
West Orange
Meets Fridays 11-12:30 pm at the
Jewish Community Center
760 Northfield Ave.,West Orange, NJ
Please contact Dr. Lauren Meisels
Telephone: 973-762-4147

Partnership for Maternal and Child Health of North NJ
Ask to speak with a Perinatal Mental Health Coordinator
973-268-2280 Ext 103, 154 or 156

New Mothers’ Group
St. Joseph’s Regional Medical Center – The Giggles Theater
Seton Building – 2nd Floor
703 Main Street
Two Wednesdays a month at 10:00am.
Come and gather with other new moms to discuss the most common challenges and joys of motherhood.
Refreshments will be served. Babies are welcome!
For more information please contact:
Audra Burton-Eaterbrook, Registered Nurse and Lactation Consultant.
Telephone: 973.754.3361

Postpartum Women’s Support Group
Friday mornings 11am-12:30pm
at Women’s Wellness
Contact: Kim Agresta
Telephone: 201-784-6718

Socialization & Skills Group for new mothers!
Englewood Cliffs, NJ
Blue Skye Consulting, LLC
560 Sylvan Avenue, NE, 07632
Thursday evenings 7:00pm
Facilitated by Susan Dowd Stone, MSW, LCSW,  PSI President’s Advisory Council
and Marisa Hamilton, LCSW
Limited space, call to register.
No babies please, this group is for mom!
Telephone: 201.567.5596 press#3

Princeton Pregnancy and Postpartum Support Group
Third Saturday of each month
10:30am – 12:00 noon
Mary Jacobs County Library
64 Washington Road (Rt 518)
Rocky Hill, NJ
Contact Joyce
Telephone: 609-683-1000

NJ Self-Help Clearinghouse
The Clearinghouse provides free help to those interested in joining with other moms, who have experienced PPD, to develop their own community support group in any of the unserved areas of New Jersey.
Telephone: 800.367.6274 or 973.989.1122

Postpartum Support Group
1st & 3rd Thursday, 7-9pm
Saint Clare’s Behavioral Health Center
50 Morris Ave., Room 320
no registration needed
Telephone: 888.626.2111 (Press 3 and ask for the “Mom’s Postpartum Support Group)

Women’s Wellness Center of Bergen County
Both Pregnant and Postpartum Women
Dealing with Perinatal Mood Disorders
Every Friday at 1:00 PM
Please call for Schedule
71 Franklin Turnpike
Waldwick, NJ
Fee: None
Call to reserve space, no babies please
Contact Michele Frieberg
Telephone: 201-256-3870

Postpartum Adjustment Support Group
Every other Wednesday 1:00 – 2:00pm
Princeton Healthcare System
Princeton Fitness and Wellness Center
1225 State Road, Princeton, NJ 08540
Telephone: 1-888-897-8979
Contact: Debbie Millar x8982
Website   Email

Partnership for Maternal and Child Health of North NJ
Ask to speak with a Perinatal Mental Health Coordinator
973-268-2280 Ext 103, 154 or 156

Spanish Speaking Group
Tiempo Para Mi (Me Time)
Family Success Center
149 Kearny Avenue
Perth Amboy, NJ 08861
Phone: 732-638-5063

Englewood Hospital & Medical Center New Mom’s Support Group
350 Engle St. Englewood, NJ 07631
Tuesdays, 2:00-3:00pm, Family Resource Center Pre-registration required.
Contact person: Michelle Brauntuch 201-894-3635

Hackensack University Medical Center New Moms’ Group
30 Prospect Avenue, Hackensack, NJ 07601
Every other Wednesday 2:00pm. Meditation Room, Children’s Lobby
Contact person: Laura Tarikyan 551-996-2000 Ext. 71777

Hackensack UMC at Pascack Valley New Moms’ Support Group
250 Old Hook Road, Westwood, NJ 07675
Mother and Baby Unit in Family Lounge
Second Wednesday of the month at 11:00am
Contact person: Tara Daly 201-781-1207

Holy Name Medical Center New Moms’ Group (not a PPD specific group)
718 Teaneck Road, Teaneck, NJ 07666
1st and 3rd Thursday at 1:30p
Contact persons: Ann Anderson & Johanna Gorab 201-833-3124 or 201-833-3124

Irvington Family Development Center New Moms’ Group
50 Union Avenue, Suite 401, Irvington NJ 07111
Wednesdays 12:00-2:00pm
Contact person: Stacy Carter 973-372-4353

Irvington Family Development Center Grupo de Apoyo
Esperanza para Madres en Español (led in Spanish),
50 Union Avenue, Suite 401, Irvington NJ 07111
Los Jueves (Thursdays) 10:00-12:00pm
Contacte a: Diana Cabezas  973-268-2280 Ext. 104

JFK Medical Center – Postpartum Support Group
65 James Street, Edison, NJ 08818
2nd Wednesday of the month, 1:00-3:00pm
Contact person: Donna Weeks 732-744-5968

Morristown Medical Center – New Mothers Support Group
100 Madison Ave. Morristown, NJ 07960 Auditorium A, Level B
Two Fridays a month 10:00-11:30am
Contact: Maternity Social Worker at 973-971-6791

Grupo de Apoyo en Espanol para Madres (led in Spanish)
Presbyterian Church in Morristown, 65 South St. Morristown, NJ
1er y 3er Martes de cada mes (1st and 3rd Tuesday of every month) 10:00-11:30am,
Contacte a: Magali Aguilar 973-615-2254

St. Mary’s General Hospital Grupo de Apoyo
350 Boulevard, Passaic, NJ 07055 Esperanza para Madres en Español (led in Spanish)
4to Piso Stork Room 2do Miércoles del Mes (2nd Wednesday of the month) de 1:30-2:30pm
Contacte a: Diana Cabezas 973-268-2280 Ext. 104

Overlook Medical Center Postpartum Depression Support Group
Outpatient Behavioral Health
46-48 Beauvoir Avenue., Summit NJ 07901
Thursdays at 10:30am. Pre-registration required.
Contact person: Patricia Monaghan, Ed.S, LMFT, RN    908-522-4844

Hackettstown Regional Medical Center New Mothers Support Group
108 Bilby Road, Suite 101, Hackettstown NJ 07840
1st and 3rd Wednesday of each month  9:30-11:00am. Pre-registration required.
Contact person: Yvetale Jerome, RN 908-850-6935

Hoboken University Medical Center New Mothers’ Support Group
308 Willow Avenue, Assumption Hall, Hoboken NJ 07030
Every Wednesday 11:00am, Register at www.pamperedpregnancy.com or
call Carmen Baker-Clark to confirm location at 201-418-2690 (Call to confirm)

Jersey City Medical Center- The Mommy’s Club
Jersey City
395 Grand Street, Jersey City, NJ 07302Every other Thursday 4:00-5:30pm, registration required.
Contact person: Jenna Whiteside 551-226-0420

Palisades Family Success Center Grupo de Apoyo
Union City
Esperanza para Madres en Español (led in Spanish)
1408 New York Avenue, Union City, NJ 07087
Contacte a: Diana Cabezas 973-268-2280 Ext. 104

Palisades Medical Center New Mothers’ Group
North Bergen
7600 River Road North Bergen, NJ 07047
Thursdays from 11:00am-1:00pm, 1st floor auditorium
Contact person: Robin Petrick 201-295-4823 (confirm before attending)

TANF – TIP Program of Union City New Mom’s Circle
Union City
530 48th Street 6th floor, Union City, NJ 07087
One Wednesday a month 11:00am-1:00pm (TANF recipients only)
Contact person: Theresa Sawyer 201-369-5205 Ext. 3717

Ironbound Children’s Center Grupo de Apoyo
Esperanza para Madres en Español (led in Spanish)
1 New York Avenue, Newark, NJ 07087
Contacte a: Diana Cabezas 973-268-2280 Ext. 104

New Moms-New Babies
A New Mother Support Group
New Brunswick

Robert Wood Johnson University Medical Center
Bristol Meyers Squibb Childrens Hospital
First Floor Conference Room
New Brunswick, NJ 08903
Phone: 732-253-3871

Jersey Shore University Medical Center PPD Group
1945 Rt. 33, Lance auditorium, Neptune, NJ
Thursdays 1:00 pm
Contact: 732-937-5437 x181

Riverview Medical Center
Red Bank

1 Riverview Plaza, Red Bank, NJ
Every other Thursday 11:00am
Telephone: 732-778-2394 or 732-706-5173

Postpartum Wellness Initiative for Southern New Jersey
WARMLINE 856-675-5295


Southern New Jersey Region

Share – Support – Learn
1st & 3rd Tuesdays
1:00 PM – 2:00 PM
Shore Medical Center
101 Medical Center Way
Planetree Room – 1st floor
Somers Point, NJ 08244
For more information: 609 –653-3845

Share – Support – Learn
11 AM – Noon
Southern New Jersey Perinatal Cooperative
2922 Atlantic Ave
2nd floor
Atlantic City, NJ 08401
For more information, contact: 609-437-3994

TLC for Moms
Noon – 1:30 PM
Virtua Voorhees
100 Bowman Drive
Garden Level Conference Room
Voorhees, NJ 08043
For more information: 1-866-2229

Baby Talk
1 PM – 2:30 PM
Inspira Fitness Connection
1430 W. Sherman Ave
Vineland, NJ 08360
For more information: 856-641-7538

Time for Moms
11:30 AM – 1 PM
Kennedy Health and Wellness Center
405 Hurffville – Cross Keys Rd
Sewell, NJ 08080
For more information: 856-582-3098

Recover – Reclaim – Renew
1st & 3rd Wednesdays
Noon – 1 PM
Meridian Counseling Services, LLC
Washington Pavilions
100 Kings Way East
Suite C-2
Sewell, NJ 08080
For more information: 856-751-0505, ext 1

Share – Support – Learn
10:30 AM – 11:30 AM
Penn Medicine at Woodbury Heights
1006 Mantua Pike
Woodbury Heights, NJ 08097
For more information: 609-437-3994


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Please contact the PSI Office if you would like to list a support group here.




Back to Top of Page for Support Coordinators and Resources

Please contact the PSI Office if you would like to list an event here.

If you are aware of a perinatal resource for families that is not listed here, if a current listing needs updating, or if you would like to apply to be listed here, please contact us.