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Freeing Myself

Freeing Myself from My Negative Perceptions in the Postpartum By MJ Golias for the PSI Blog April 6, 2018 I don’t “just let go” of anything; I analyze, then analyze some more. Many, including my husband, say that the “why” doesn’t matter, or the “how.” They remind me that the “now” is what I should…

Climb 2018

Join Us! Climb Out of the Darkness 2018 The Climb Out of the Darkness 2018 is beginning! This is the sixth year that survivors will share their personal experiences with perinatal mental illness. Some of us have been sharing our stories for years, and some will speak their truth perhaps for the very first time….

OCD: Harm Was My Obsession, Not My Reality

by Chelsea Elker for the PSI Blog March 6, 2018 Last month our country was once again reminded of the pain one person’s actions can have upon countless innocent lives. The shooting at Stoneman Douglas High School in Parkland, Florida is not only heartbreaking for those students involved and their families, it is also a…

A Therapist’s Tool We Can All Use

A Therapist’s Tool We Can All Use by Lisa Edwards for the PSI Blog February 27, 2018 My children wake up early. Very early. The only time we ever use an alarm clock is if we are traveling and have to get up for a flight. Needless to say, I tend to complain about this….

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Undertrained and Far Too Common: An Alarming Reality

by April Gabriel-Ferretti, MS, MFT For the Postpartum Support International Blog February 20, 2018 By now you’ve likely heard the story of Jessica Porten, a new mom from Sacramento, California who was devastated to learn that, after sharing her concerns with a nurse practitioner at her OB’s office, the police had been called. Jessica had,…

Post-School Shooting Self-Care–How to Cope with Spiking Parental Anxiety

by Suma Karandikar for PSI Blog February 16, 2018 From the day you bring children into the world, you would probably agree that one of your greatest responsibilities is to keep them out of harm’s way. Almost instinctively, you make sure your child’s shoes are tied so she won’t trip, grab the lollipop that fell…

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A Letter to the OCD Momma

A Letter to the OCD Momma By Chelsea Elker for the PSI Blog February 8, 2018 To the mom who suffers OCD in silence: I see you. To the mom who spends all of her “me” time crying into her pillow: I get it. To the mom whose eyes dart across the room, wondering who…

We Need to Talk About Postpartum Bipolar Disorder

by Dyane Harwood for the PSI Blog January 30 2018 This blog originally appeared in Self Magazine on July 25, 2017. My manic symptoms were mistaken for a mother’s joy—I needed help. Within 24 hours of giving birth to my daughter Marilla in 2007, I was hypomanic, a mood state that literally means “less than…

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I will make the signs

I Will Make the Signs by Leah Klass for the PSI Blog January 24, 2018. De repente me sentí sola. And just like that, I felt lonely. Desperately so. Weeks after having my beloved, olive-skinned bebe, I was back to doing what a mom does. I was busy with my other hija, my toddler of…

A Therapist’s Story (Part IV): How I Turned My Pain into my Counseling Practice

A Therapist’s Story (Part IV): How I Turned My Pain into my Counseling Practice by Thai-An Truong for the PSI Blog January 16, 2018 In my last blog, I talked about the steps I took that brought me out of the darkness and towards recovery. Below I will talk about the last steps in my…

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