Our groups are conducted using a peer-to-peer support model and are not intended for those experiencing a mental health crisis. Please reach out to the National Suicide Prevention Lifeline 988 if you are in need of crisis support.
What to expect:
Our groups are 90 minutes (1.5 hours) in length. The first ~30 minutes is providing information, education, and establishing group guidelines. The next ~60 minutes is “talk time,” in which group members share and talk with each other. Group members must be present for the group guidelines before joining in the discussion or “talk time.”
What’s Next
Review details about our 20+ different support groups on the page below. Or click the button to go directly to the registration page.
Registration Information Below
PSI Support Groups are now hosted on ShareWell. Support Groups are split between different “wells”, and the links to each Well are listed below.
The wells are listed below. Click one of the following links to go directly to Sharewell. Each group is described in more detail below, including registration links.
Post-Abortion and Termination for Medical Reasons Support
Perinatal Mental Health Support
When signing up for groups and making an account:
- Skip the unlimited offer on the payment page (all of our groups are free!)
- Access PSI support groups in each dedicated community
- Reach out to groups@postpartum.net if you have any questions
In this new platform, we will no longer have a waitlist function. **We will allow up to 16 group members to enter the group, so please arrive on time to get a spot. Once we reach 16 members OR we have started talk time, the group space will be closed.**
Please watch this video from our program manager, Megan Roberts, if you would like more details.
You can find ShareWell’s FAQs here as well.
Available Support Groups
Perinatal Mental Health Support
Click here to go to this well on Sharewell
Bipolar Support for Perinatal (Pregnancy and Postpartum) Moms and Birthing People
1st and 3rd Wednesday of the month @ 11:30AM, 2nd and 4th Wednesday of the month @ 8PM
Our perinatal (pregnancy & postpartum) bipolar support group for moms and birthing people is here to help those navigating symptoms of bipolar, like depression (lows) and mania (highs). Our online groups are here to help you connect with others, talk about your experience, and learn about helpful tools and resources. You do not have to have an official diagnosis to attend the group.
These groups are led by PSI-trained support group leaders who have lived experience and/or professional experience. They understand the emotional challenges of pregnancy and postpartum as a mom or birthing person living with bipolar disorder. Our groups are conducted using a peer-to-peer support model, and are not intended for those experiencing a mental health crisis. Please reach out to the National Suicide Prevention Lifeline (1-800-273-8255) if you are in need of crisis support.
You are not alone. We are here to help.
Birth Moms Support Group
1st Wednesday of every month at 7 PM ET/ 4 PM PT
Our online Birth Mom Support Group provides connection for birth moms/first moms who place a baby for adoption. This group is intended for women who are considering adoption, have placed a child or have had a child placed for adoption. Whether your child was born recently or years ago you are welcome to join us for peer support.
Birth Trauma Support
Every Monday at 12PM (EST)/9AM (PST)
2nd Wednesdays at 7:30PM (EST)/4:30PM (PST)
Led by trained peer facilitators, this group is for any birthing person who has experienced trauma (mental and/or physical) during childbirth. Did you feel unsupported during childbirth? Did you feel unheard or felt a loss of control? Have you been grieving your birth experience? You deserve support. Birth trauma is based on your perception of the experience, and no formal diagnosis is needed to join this group. Some common symptoms, but not all, that can occur after birth trauma are upsetting memories, avoiding talking about the event, and having negative thoughts/feelings about the event. You can be at any point post-delivery, from 1-week to many years. This group is specifically focused on birth trauma and connecting with others, so you can know that you are not alone, and you are not to blame. While your story has so much value, in this space we will not explore birth story details as they could be triggering to others. We encourage you to contact a licensed healthcare provider to process your birth story. In this group, we will discuss the effects of trauma, our emotions, and coping skills.
This group is not for:
partners or non-birthing parents
those who experienced a pregnancy or infant loss (please join one of our loss groups for support)
Birth Trauma Support for Black, Indigenous, People of Color (BIPOC) Birthers
Launch date: March 22
4th Wednesdays at 7:30PM (EST)/4:30PM (PST)
Led by trained peer facilitators, this group is for any Black, Indigenous, Person of Color (BIPOC) who has experienced trauma (mental and/or physical) during childbirth. Did you feel unsupported during childbirth? Did you feel unheard or felt a loss of control? Have you been grieving your birth experience? You deserve support. Birth trauma is based on your perception of the experience, and no formal diagnosis is needed to join this group. Some common symptoms, but not all, that can occur after birth trauma are upsetting memories, avoiding talking about the event, and having negative thoughts/feelings about the event. BIPOC birthers can also experience trauma related to racism, discrimination, oppression, and specific cultural views and beliefs. This group is a place to discuss these experiences with other BIPOC birthers and facilitators. You can be at any point post-delivery, from 1-week to many years. This group is specifically focused on birth trauma and connecting with others, so you can know that you are not alone, and you are not to blame. While your story has so much value, in this space we will not explore birth story details as they could be triggering to others. We encourage you to reach out to a licensed healthcare provider to process your birth story. In this group, we will discuss the effects of trauma, our emotions, and coping skills.
This group is not for:
- partners or non-birthing parents
- those who experienced a pregnancy or infant loss (please join one of our loss groups for support)
Black Moms Connect
Every Tuesday 7:30pm ET/4:30pm PT
This group is for anyone pregnant or postpartum (up to two years) and identifies as Black or African-American. There is no definition or level of being “Black enough.” Pregnant and postpartum moms with a biological connection to the African diaspora (African Americans, Afro-Caribbeans, Afro-Latin Americans, Black Canadians, etc.) are welcomed. This is a space for Black mothers to connect, discuss their experiences, and learn helpful tools and resources. Whether you are going through stress, adjustment to parenting, baby blues, pregnancy, or postpartum depression/anxiety, our groups are here for you. You are not alone, and we are here to help. We do not allow group observation by students or professionals. Thank you for your cooperation and understanding.
Dad Support Group
Every Friday, Time Varies
Our online groups are here to help you connect with other dads who have newborns up to toddlers. Our groups allow you to talk and listen to other dads as they process their experiences. Whether you are going through stress, feeling overwhelmed as you adjust to parenting, or trying to figure out how best to support your partner, our groups are here for you.You will learn about helpful tools/resources and realize you are not alone. We do not allow group observation by students or professionals. Thank you for your cooperation and understanding.
Mental Health Support for Special Needs and Medically Fragile Parenting
2nd & 4th Wednesdays at 1:30pm ET/10:30am PT
Now open to parents from birth to four years postpartum!
This peer support group is for parents from birth to four years postpartum. This group provides a safe and supportive place for sharing feelings and challenges commonly experienced when navigating the unexpected outcome of having a child with medical complications or special needs. Logistics of care, juggling medical and therapy appointments, and unique support needs can create an isolating and overwhelming experience. Come share, connect and learn. You are not alone.
Military Moms - Perinatal Mood Support Group
2nd and 4th Wednesdays 4 PM PT/ 7 PM ET
Military spouses, active-duty personnel, and veteran moms are welcome to attend this online group to help you connect with other parents, talk about your experience, and learn about helpful tools and resources. Our trained peer facilitators are active-duty personnel and military spouses who understand the unique stress of military family life. No matter your rank, branch, or military status, all moms connected to the military are welcome. Conversations are confidential and judgment-free.
Mindfulness for Pregnant and Postpartum Parents
Every Wednesday, time varies
In this 60-minute offering, PSI-trained facilitators will provide skills on how to mindfully navigate the challenging seasons of pregnancy and postpartum parenthood. To be truly mindful is to create awareness around our emotions and the space to truly feel them. Each group will start off with education on mindfulness, then practicing mindfulness (think breath work, meditation, journaling), and will end with self reflection and sharing. Please feel free to set up your space to provide comfort and relaxation – having a comfortable place to sit or lay and a journal is encouraged. We do not allow group observation by students or professionals. Thank you for your cooperation and understanding.
NICU Postpartum Parents
Every Thursday 6:30 PM ET/3:30 PM PT
Led by trained PSI facilitators, our online NICU group is intended for parents of babies who are currently or formerly in the NICU. This peer support groups is for those with babies up to two years old who experienced a NICU stay for any reason. Connecting with others who have experienced the uniquely stressful environment of a NICU will provide parents with understanding, as well as helpful tools and resources. Whether your baby is currently in the NICU or you have finally returned home, our NICU parents support group is here for you.
Perinatal (Pregnancy & Postpartum) Mood Support for Moms
Monday-Thursday, time varies
Our online groups are here to help you connect with other parents, talk about your experience, and learn about helpful tools and resources. Whether you are going through stress, adjustment to parenting, Baby Blues, or pregnancy or postpartum depression/anxiety, our groups are here for you.
Perinatal (Pregnancy & Postpartum) Mood Support for Parents
Groups every day except Saturdays
This group is intended for parents of all genders. Single or partnered parents, all are welcome.
Led by trained peer facilitators, our online groups are here to help you connect with other parents, talk about your experience, and learn about helpful tools and resources. Whether you are going through stress, adjustment to parenting, feelings of overwhelm, or pregnancy or postpartum depression/anxiety, our groups are here for you. Conversations are confidential and judgement-free.
Perinatal Mood Support for Returning Attendees Only
Every Tuesday at 11AM (EST) and Every 1st and 3rd Wednesday at 12PM (EST)
Perinatal (Pregnancy & Postpartum) OCD Support for Moms
Every Tuesday @ 8:30pm ET/5:30pm PT
Our perinatal (pregnancy & postpartum) OCD group for moms is here to help those dealing with symptoms of OCD; like intrusive thoughts, obsessions and compulsions. Our online groups are here to help you connect with other moms, talk about your experience, and learn about helpful tools and resources. You do not have to have an official diagnosis to attend the group.
Held in partnership with the International OCD Foundation, these groups are led by PSI-trained support group leaders who have lived experience. They understand the emotional challenges of pregnancy and postpartum as a mom with OCD. You are not alone. We are here to help.
Perinatal Support for Latinx Moms and Birthing People
2nd and 4th Thursdays at 3PM (EST)/12PM (PST), 1st & 3rd Thursday @ 7:30PM EST
This group is for anyone who is pregnant or postpartum (up to two years) and identifies as Latina, Latinx, or Latino. There is no definition or level of being “enough Latinx.” All are welcome who have a familial connection to Latinx culture. Our online groups are here to help you connect with other parents, talk about your experience, and learn about helpful tools and resources. Whether you are going through stress, adjustment to parenting, baby blues, or pregnancy or postpartum depression/anxiety, our groups are here for you. This group is in English, so group members will benefit most if they can understand and speak some English (perfection is not required!). We do have Spanish-speaking groups as well, which can be found here.
Pregnancy and Postpartum Psychosis Support for Survivors (Moms and Birthing People)
Pregnancy Mood Support Group
Every 1st and 3rd Tuesday at 6:30 PM ET/ 3:30 PM PT
Every 2nd and 4th Wednesday 2 PM ET/ 11 AM PT
Mental health challenges during pregnancy are difficult and often unexpected. We are often told that pregnancy should be one of the happiest times of our life; however, pregnancy can be very challenging. In this group, we often discuss the physical challenges of pregnancy, unwanted or unplanned pregnancies, anxiety about childbirth or postpartum, and complicated emotions around pregnancy. Our online group helps you connect with others, talk about your experience, and learn about helpful tools and resources. This group is for pregnant people only.
Pregnant and Postpartum Parents of Multiples
2nd and 4th Monday of the month at 8PM (EST)/ 5PM PST
Led by trained PSI facilitators, our online Pregnant and Postpartum Parents of Multiples group is intended for parents of two or more babies who are gestational twins (born at the same time) OR foster/adoptive parents or caregivers with babies four months apart or less. Connecting with others who are experiencing the unique challenge of pregnancy and parenting multiples will provide parents with connection, support, and information. Parents of multiples from pregnancy up to two years postpartum are welcome.
Queer & Trans Parent Support Group
Every Wednesday, Time Varies
PSI’s Queer & Trans Parent Support Group is FREE and open to all members of the queer community who are expecting, adopting, and/or parenting babies up to 2 years. This group is intended for gestational, non-gestational and adoptive parents.
Single Perinatal (Pregnancy and Postpartum) Parent Support
1st & 3rd Thursdays at 1PM (EST) or 7PM (EST)
Single parenthood is challenging, especially during pregnancy and postpartum (perinatal period). Led by trained peer facilitators, this group is for perinatal single parents who are widowed, divorced, or never married or partnered with their co-parent, but they are caring for a baby (up to two years old) without a partner in their home. We know that single parents face unique challenges and obstacles that put them at a higher risk for experiencing depression, anxiety, and feelings of overwhelm during the pregnancy and postpartum, so this group is a space dedicated to discussing those specific challenges and finding support from those in similar situations. Having feelings of chronic low energy, anxiety, or sadness as a single parent may feel like the norm, but there are options for support. You are not alone, and we are here to help.
Support for Parents of High Needs Babies
Launch date Feb. 28th
4th Tuesday of the Month 12:30PM EST/ 9:30AM PST
Led by trained peer facilitators, this group is for parents of “high need” newborns to 12-month-old babies. All babies have needs and depend on their caregivers, yet some babies have more needs than others. “High needs baby” is not a medical term or diagnosis, but it is a term used to describe babies with some of these characteristics: constant crying (for several hours in a row), difficult to soothe, and easily overstimulated. A highly sensitive or high-needs baby might not sleep without being held, might cry for three hours every evening, or might get restless and frustrated when transitioning from one environment to another. We know that parents of “colicky” or high-needs babies can feel isolated, exhausted, and overwhelmed. You are not alone, and we are here to help. Crying babies are welcome too!
If you are looking for a group for parenting a medically fragile baby or child, please check out our group specifically for those parents.
Support for Parents of One to Four Year Old Children
We do not allow group observation by students or professionals. Thank you for your cooperation and understanding.
Support for South Asian Moms (Formerly Desi Chaat)
1st and 3rd Thursdays at 7:30PM (EST)/4:30PM (PST)
Led by trained South Asian peer facilitators, this group is for any mom, from pregnancy to having preschoolers (up to 4 years of age), who identifies as South Asian or South Asian American. There is no definition or level of being “enough South Asian.” All pregnant moms and moms of young children (4 and under) who have a biological, familial connection to South Asia (India, Bangladesh, Bhutan, Pakistan, Nepal, Sri Lanka, & Afghanistan) are welcome. Our online groups are here to help you connect with other parents, talk about your experience, and learn about helpful tools and resources. Whether you are going through stress, adjustment to parenting, baby blues, pregnancy or postpartum depression/anxiety, or the difficult toddler years, our groups are here for you. This group is in English, so group members will benefit most if they can understand and speak some English (perfection is not required!). You are not alone, and we are here to help.
Support For Families Touched by Postpartum Psychosis (PPP)
Loss and Grief Support
Click here to go to this well on Sharewell
Black Moms in Loss Support Group
Thursdays at 8pm EST
Description: The Black Moms in Loss Support Group provides connections for individuals that identify as Black mothers grieving the loss of a pregnancy or infant. This group intends to help bereaved mothers find support and provide helpful information to help them navigate the pain of their loss. Losing a baby can be a lonely experience. PSI understands creating a safe space for Black moms is essential as they encounter unique experiences in miscarriage, infant loss, and infertility. We empower help seekers to share their journey to inspire others or utilize the group setting as an avenue for healing and hope. We are here to help, and you are not alone. We do not allow group observations by students or professionals. Thank you for your cooperation and understanding.
Early Pregnancy Loss Support for Moms
Every Tuesday at 12pm or 4pm (EST)
Our online Early Pregnancy Loss Support for Moms group provides connection for mothers grieving the loss of their baby at 20 weeks or before. Led by PSI trained facilitators, this group helps bereaved mothers find support as well as provides useful information and resources to help them navigate the pain of their loss. Losing a baby can be a lonely experience and this group helps provide an avenue for healing and hope. We are here to help. We do not allow group observation by students or professionals. Thank you for your cooperation and understanding.
Fertility Challenges
Every Thursday, Time Varies
This group is intended for those who have been actively trying to conceive for six months or longer. It is led by PSI-trained facilitators (each with lived experience with primary and/or secondary fertility challenges).
Struggling with fertility issues can be a lonely experience and this group helps provide an avenue for healing and hope. This group helps women find support as they navigate the pain of fertility challenges.
We are here to help.
Parenting After Loss
2nd and 4th Wednesdays from 2PM (EST)/11AM (PST)
Led by trained peer facilitators, this group is for parents who have experienced pregnancy loss and also have living children. Whether you had older children before the loss, or have had a “rainbow” baby since the loss, parenting after a pregnancy loss can bring up so many complex feelings. You may feel pressure to enjoy every moment of being a parent, yet you also still grieve the baby you lost. Bereaved parents need a space to talk about their specific experiences and complicated emotions. You are not alone, and we welcome you to join us.
Pregnancy after Loss Support
The Pregnancy After Loss: Support for Parents support group provides connection for parents riding the emotional waves of pregnancy after a loss (early miscarriage, late miscarriage, stillbirth, early infant loss). Led by PSI-trained facilitators with lived experience, this group helps parents find support, as well as provides useful information and resources to help them navigate pregnancy after loss. Joy, fear, sadness and grieving are common during this time. In this group, you will meet others who can relate and support you during your new pregnancy. We are here to help.
This group is not for those trying to conceive or beginning to discuss pregnancy. In this specific group, the group is for individuals who are pregnant.
Pregnancy After Stillbirth and Early Infant Loss
2nd and 4th Monday at 7PM ET/ 4PM PT
The Pregnancy After Stillbirth and Early Infant Loss support group provides connection for parents riding the emotional waves and grief of pregnancy after a stillbirth or loss of a newborn. Led by PSI-trained facilitators with lived experience, this group helps parents find support, as well as provides useful information and resources to help them navigate pregnancy after stillbirth and early infant loss. Joy, fear, sadness and grieving are common during this time. In this group, you will meet others who can relate and support you during your new pregnancy. We are here to help.
This group is not for those trying to conceive or beginning to discuss pregnancy. In this specific group, the group is for individuals who are pregnant.
Pregnancy and Infant Loss Support for Moms
Every Friday, time varies
Our online Pregnancy and Infant Loss Support group provides connection for mothers grieving the loss of their baby (miscarriage, ectopic pregnancy, stillbirth, early infant loss, any type of pregnancy or infant loss). Led by PSI trained facilitators, this group helps bereaved mothers find support as well as provides useful information and resources to help them navigate the pain of their loss. Losing a baby is often a lonely experience and this group helps provide an avenue for healing and hope. We are here to help.
Pregnancy and Infant Loss Support for Parents
1st and 3rd Mondays at 1pm or 4pm (EST)
2nd and 4th Tuesdays at 9pm (EST)
1st and 3rd Thursdays at 9pm (EST)
Our online Pregnancy and Infant Loss Support group provides connection for parents grieving the loss of their baby (miscarriage, ectopic pregnancy, stillbirth, early infant loss, and any type of pregnancy or infant loss). Led by PSI trained facilitators, this group helps bereaved parents find support as well as provides useful information and resources to help them navigate the pain of their loss. Losing a baby is often a lonely experience and this group helps provide an avenue for healing and hope. We are here to help.
Pregnancy and Parenting After Termination for Medical Reasons: Support for Parents
Every Thursday at 6:30PM (EST)/3:30PM (PST)
Many parents face the difficult choice to end a pregnancy due to a devastating maternal or fetal diagnosis. Our online Pregnancy and Parenting After Termination for Medical Reasons Support for Parents Group provides non-judgmental support to parents who experienced termination for medical reasons and are now pregnant again or parenting living children. This group is for moms, dads, partners, gestational, and non-gestational parents. Led by PSI-trained facilitators, this group helps bereaved parents as they navigate pregnancy and parenting after TFMR. Bereaved parents may feel pressure to enjoy every moment of being a parent, yet they also still grieve for the baby they lost. These parents need a space to talk about their specific experiences and complicated emotions. Please join us for connection, support, and information if you are navigating pregnancy and/or parenting after TFMR.
We do not allow group observation by students or professionals. Thank you for your cooperation and understanding. ***If you miss three meetings or more without canceling beforehand, we may remove you from groups that you are registered for. We often have a waitlist, so it is important to cancel so others can have a spot to receive support.***
Stillbirth and Infant Loss Support for Parents
1st and 3rd Friday at 1PM (EST)
This support group is for parents who have experienced stillbirth or early infant loss. Our group is here to provide support and connection to bereaved parents as we know losing a baby can be an isolating and devastating experience. This group is led by trained peer facilitators who have also experienced stillbirth/infant loss. You are not alone, and we are here to help.
Post-Abortion and Termination for Medical Reasons Support
Click here to go to this well on Sharewell
Post-Abortion Support
1st and 3rd Sundays at 3PM (EST)
2nd and 4th Tuesdays at 5PM (EST)
In partnership with Exhale, PSI offers this support group for people who have had abortions (please see our other group for those who experienced termination for medical reasons). With trained peer facilitators, this group is a space for people to receive non-judgmental, post-abortion emotional support. This group is pro-voice, meaning this is a confidential space for speaking openly about abortion experiences, free from shame and stigma, outside the political and religious debate. Feelings of happiness, sadness, empowerment, anxiety, grief, relief, and guilt are all common after an abortion. PSI would like to provide the opportunity to talk about all of these emotions and experiences in a safe and confidential environment. You are not alone.
PSI post-abortion support groups are now hosted on ShareWell as a way to provide a seamless and secure support experience and additional resources. To access these support groups:
- Create an account here.
- Skip the unlimited offer on the payment page (all of our groups are free!)
- Access all PSI post-abortion support groups in our dedicated community
- Reach out to groups@postpartum.net if you have any questions
Pregnancy and Parenting After Termination for Medical Reasons Support for Parents Group
Every Thursday at 6:30PM (EST)/3:30PM (PST)
Many parents face the difficult choice to end a pregnancy due to a devastating maternal or fetal diagnosis. Our online Pregnancy and Parenting After Termination for Medical Reasons Support for Parents Group provides non-judgmental support to parents who experienced termination for medical reasons and are now pregnant again or parenting living children. This group is for moms, dads, partners, gestational, and non-gestational parents. Led by PSI-trained facilitators, this group helps bereaved parents as they navigate pregnancy and parenting after TFMR. Bereaved parents may feel pressure to enjoy every moment of being a parent, yet they also still grieve for the baby they lost. These parents need a space to talk about their specific experiences and complicated emotions. Please join us for connection, support, and information if you are navigating pregnancy and/or parenting after TFMR.
We do not allow group observation by students or professionals. Thank you for your cooperation and understanding. ***If you miss three meetings or more without canceling beforehand, we may remove you from groups that you are registered for. We often have a waitlist, so it is important to cancel so others can have a spot to receive support.***
Termination for Medical Reasons Support Group
Every Thursday at 6:30PM (EST)/3:30PM (PST)
Many moms face the difficult choice to end a pregnancy due to a devastating maternal or fetal diagnosis. Our online Termination for Medical Reasons Support Group provides non-judgmental support to moms who experienced termination for medical reasons. This group is not for partners/dads. Led by PSI-trained facilitators, this group helps bereaved mothers find support as well as provides useful information and resources to help them navigate the pain of their loss. Losing a baby can be a lonely experience and this group helps provide an avenue for healing and hope. We are here to help.
En Español
(Not currently using the Sharewell platform. Registration links listed below)
Grupo de Apoyo Gratuito para Papás
El ultimo lunes de cada mes
Horario primavera/verano (de marzo a noviembre, ver cuando es el cambio exacto de hora) 7:30 pm Este/ 6:30 pm Central/ 5:30 pm Montaña/ 4:30 pm Pacifico/ 3:30 pm Alaska/ 2:30 pm Hawaii
Horario otoño/invierno (de noviembre a marzo, ver cuando es el cambio exacto de hora) 6:30 pm Este/ 5:30 pm Central/ 4:30 pm Montaña/ 3:30 pm Pacifico/ 2:30 pm Alaska/ 1:30 pm Hawaii
Un espacio de encuentro para compartir entre padres a través de diversas experiencias.
Juntos aprenderemos a enfrentar desafíos, respondiendo preguntas e inquietudes, y ofreciendo sugerencias útiles para cuidar y disfrutar de tu pareja, tu bebé y de tí.
La presión que genera la paternidad merece nuestra atención y cuidado. Te esperamos.
El encuentro con la paternidad también tiene sus desafíos y ningún hombre debería transitarlo en soledad.
English translation:
Last Monday of each month. 7:30 pm East/ 6:30 pm Central/ 5:30 pm Mountain/ 4:30 pm Pacific/ 3:30 pm Alaska/ 2:30 pm Hawaii
This group helps you connect with other dads who have newborns up to toddlers. Our groups allow you to talk and listen to other dads as they process their experiences. Whether you are going through stress, feeling overwhelmed as you adjust to parenting, or trying to figure out how best to support your partner, our groups are here for you. You will learn about helpful tools/resources and realize you are not alone. We do not allow group observation by students or professionals. Thank you for your cooperation and understanding.
Grupo de Apoyo para Padres con Niños con Necesidades Especiales
El primer Lunes de cada mes:
4:00 pm Este / 3:00 pm Central / 2:00 pm Montaña / 1:00 pm Pacífico / 12:00 pm Alaska / 10:00 am Hawaii
Este grupo de apoyo emocional es para padres con niños con necesidades especiales desde que nacen hasta sus 4 años. El grupo proveerá un lugar seguro en el cual los padres podrán compartir experiencias y emociones al igual que los desafíos que el ser padres de niños con necesidades especiales presenta. Únase a nosotros para ser parte de una comunidad que se ayuda unos a otros. Ustedes no están solos.
Los invitamos a unirse a la reunión por Zoom.
Después de la inscripción, recibirá un correo electrónico de confirmación con información para unirse a la reunión.
La observación del grupo no estará permitida para ninguna persona externa a él.
Muchas gracias por su cooperación y comprensión.
English translation:
Mental Health Support for Special Needs and Medically Fragile Parenting in Spanish
The first Monday of the month at 4:00 pm East / 3:00 pm Central / 2:00 pm Mountain / 1:00 pm Pacific / 12:00 pm Alaska / 11:00 am Hawaii
This peer support group is for parents from birth to four years postpartum. This group provides a safe and supportive place for sharing feelings and challenges commonly experienced when navigating the unexpected outcome of having a child with medical complications or special needs. Logistics of care, juggling medical and therapy appointments, and unique support needs can create an isolating and overwhelming experience. Come share, connect, and learn. You are not alone. We do not allow group observation by students or professionals. Thank you for your cooperation and understanding.
Grupo de Apoyo Perinatal
2:00pm Este / 1:00pm Central / 12:00pm Montaña / 11:00am Pacífico / 10:00am Alaska / 9:00 am Hawaii
Los invitamos a unirse a la reunión por Zoom.
Inscríbase a la fecha y horario que más le convenga.
Después de la inscripción, recibirá un correo electrónico de confirmación con información para unirse a la reunión.
English translation:
Perinatal (Pregnancy & Postpartum) Mood Support for Moms in Spanish
Every Tuesday at 2:00 pm East / 1:00 pm Central / 12:00 pm Mountain/ 11:00 am Pacific / 10:00 am Alaska / 9:00 am Hawaii
This peer support group is for parents from birth to four years postpartum. This group provides a safe and supportive place for sharing feelings and challenges commonly experienced when navigating the unexpected outcome of having a child with medical complications or special needs. Logistics of care, juggling medical and therapy appointments, and unique support needs can create an isolating and overwhelming experience. Come share, connect, and learn. You are not alone. We do not allow group observation by students or professionals. Thank you for your cooperation and understanding.
Grupo de Apoyo para el Embarazo
Cada miércoles
7 pm Este / 6 pm Central/ 5 pm Montaña/ 4 pm Pacífico / 3 pm Alaska/ 2 pm Hawaii
Este grupo de apoyo emocional es para mujeres embarazadas. El grupo proveerá un lugar seguro en el cual las integrantes podrán compartir experiencias y emociones al igual que los desafíos que el embarazo viene presentando en cada caso. Únase a nosotros recordando que no están solas y que apoyarse en comunidad es la mejor opción para prevenir un difícil postparto en el área de lo emocional.
Los invitamos a unirse a la reunión por Zoom.
Después de la inscripción, recibirá un correo electrónico de confirmación con información para unirse a la reunión.
La observación del grupo no estará permitida para ninguna persona externa a él.
Muchas gracias por su cooperación y comprensión.
English translation:
Pregnancy Mood Support Group in Spanish
The Third Wednesday of the month at 8:00 pm East/7:00 Central/6:00 pm Mountain/5:00 pm Pacific/4:00 pm Alaska/3:00 pm Hawaii
Mental health challenges during pregnancy are difficult and often unexpected. We are often told that pregnancy should be one of the happiest times of our life; however, pregnancy can be very challenging. In this group, we often discuss the physical challenges of pregnancy, unwanted or unplanned pregnancies, anxiety about childbirth or postpartum, and complicated emotions around pregnancy. Our online group helps you connect with others, talk about your experience, and learn about helpful tools and resources. This group is for pregnant people only. We do not allow group observation by students or professionals. Thank you for your cooperation and understanding.
Grupo de Apoyo para el Posparto
Cada primer martes del mes:
8:30 pm Este/ 7:30 pm Central/ 6:30 pm Montaña/ 5:30 pm Pacífico/ 4:30 pm Alaska/ 2:30 pm Hawaii.
Cada tercer martes del mes:
4:00 pm Este/ 3:00 pm Central/ 2:00 pm Montana/ 1:00 pm Pacifico/ 12:00 pm Alaska/ 11:00 am Hawaii
Nuestros grupos de apoyo en internet están aquí para ayudarle a conectar con otros padres y familias, compartir sus experiencias, y aprender herramientas y recursos útiles de cuidado personal y emocional. Ya sea que estén pasando por estrés, adaptándose a la crianza de sus hijos, o estén sintiendo depresión y/o ansiedad durante el posparto, nuestros grupos están aquí para ayudarles. Los grupos son dirigidos por expertos en salud mental perinatal y cuentan con la experiencia necesaria para entender las dificultades emocionales de nuevos padres.
Los invitamos a unirse a la reunión por Zoom.
Después de la inscripción, recibirá un correo electrónico de confirmación con información para unirse a la reunión.
La observación del grupo no estará permitida para ninguna persona externa a él.
Muchas gracias por su cooperación y comprensión.
Grupo de apoyo para sobrevivientes de PPP y Bipolar
8:00 pm Est/ 7:00 pm/ Central/ 6:00 pm Montaña/ 5:00 pm Pacífico/ 4:00 pm Alaska/ 2:00 pm Hawaii.
PPP Survivors, Bipolar Disorder and Family Members Support Group
Every second Thursday of the month 8:00 pm Est/ 7:00 pm Central/ 6:00 pm Mountain/ 5:00 pm Pacífic/ 4:00 pm Alaska/ 2:00 pm Hawaii.
This online support group helps PPP survivors, bipolar disorder people, and family members to better understand how the symptoms affect a person’s life. Our online groups are here to help you connect with others, talk about your experience, and learn about helpful tools and resources. You do not have to have an official diagnosis to attend the group. The facilitator is a PPP survivor who has the goal of helping with the stigma around PPP and bipolar disorder as well as creating awareness about perinatal mental health in general. We invite you to the zoom meeting. After the registration, you will receive an email with the info for the meeting. Thank you so much for your cooperation and comprehension.
Grupo de Apoyo "Retos de la Crianza"
3er viernes del mes:
3:00pm Este / 2:00pm Central / 1:00pm Montaña / 12:00pm Pacífico / 10:00am Alaska / 9:00 am Hawaii
El grupo de apoyo “Retos de la crianza” es un grupo para madres, padres, y cuidadores de niños entre 1-4 años dirigido por una mamá para compartir experiencias y conectar con otros cuidadores, hablar sobre sus experiencias, y aprender herramientas útiles así como obtener recursos en el cuidado de niños.
Si se siente abrumado con la crianza de un niño, nosotros estamos aquí para usted. Este grupo está abierto para madres, padres, así como para cuidadores de ni
ños, sin importar el género o conexión biológica con el niño.
Nuestros grupos están dirigidos por expertos capacitados quienes comprenden los retos emocionales de los primeros años de la crianza.
La observación del grupo no estará permitida para ninguna persona externa a él.
Muchas gracias por su cooperación y comprensión.
English translation:
Support for Parents of One to Four Years Old Children in Spanish
Every first and third Wednesday of the month at 12:00 pm East/11:00 am Central/10:00 am Mountain/9:00 am Pacific/8:00 am Alaska/7:00 am Hawaii
Support for Parents of One- to Four-Year-Old Children is an online peer-led support group to help you connect with other parents, talk about your experiences, and learn about helpful tools and resources. If you are feeling overwhelmed with parenting a toddler or preschooler, we are here for you. This group is open to all parents and primary caregivers, no matter your gender or biological connection to your child. Our groups are led by experienced support group leaders who understand the emotional challenges of the early years of parenting. We do not allow group observation by students or professionals. Thank you for your cooperation and understanding.
Grupo de Apoyo “Retos de la Fertilidad”
El segundo martes de cada mes:
8:45 pm Este / 7:45 pm Central / 6:45 pm Montaña / 5:45pm Pacífico / 4:45 pm Alaska / 2:45 pm Hawaii
Este grupo de apoyo emocional está dirigido a parejas que vienen intentando un embarazo por un año o más. Atravesar la búsqueda de un embarazo sin éxito, puede resultar estresante y traumático para la pareja y es importante que sepan que no están solos. Este grupo será dirigido por una experta en salud mental relacionada a la fertilidad y los problemas que esta puede provocar. La sanación y la esperanza serán el camino para este grupo.
Los invitamos a unirse a la reunión por Zoom.
Después de la inscripción, recibirá un correo electrónico de confirmación con información para unirse a la reunión.
La observación del grupo no estará permitida para ninguna persona externa a él.
Muchas gracias por su cooperación y comprensión.
English translation:
Fertility Challenges in Spanish
First Monday of the month at 8:45 pm East/7:45 pm Central/6:45 pm Mountain/5:45 pm Pacific/4:45 pm Alaska/3:45 pm Hawaii
This group is intended for those who have been actively trying to conceive for six months or longer. It is led by a PSI-trained facilitator (each with lived experience with primary and/or secondary fertility challenges). Struggling with fertility issues can be a lonely experience and this group helps provide an avenue for healing and hope. This group helps women find support as they navigate the pain of fertility challenges. We do not allow group observation by students or professionals. Thank you for your cooperation and understanding.
Grupo para Madres Independientes
Cada segundo lunes del mes:
6:30 pm Este / 5:30 pm Centro / 4:30 pm Montaña / 3:30 pm Pacifico /2:30 pm Alaska/ 1:30 pm Hawaii
El grupo de apoyo para mamás independientes tiene el propósito de ofrecer un espacio para expresar tu experiencia en la crianza de tu hijo/a como familia monomarental / madre independiente. Queremos que puedas conectar con otras madres que viven lo mismo que tú, compartir tu experiencia, aprender herramientas y recursos útiles de cuidado personal y emocional. Recuerda que no estás sola.
English translation:
Support Group for Independent Mothers
Every second Monday of the month
6:30 pm ET / 5:30 pm CT / 4:30 pm MT / 3:30 pm PT /2:30 pm Alaska/ 1:30 pm Hawaii
The support group for independent mothers has the purpose of offering a space to express your experience in raising your child as a single parent / independent mother. We want you to be able to connect with other mothers who live the same as you, share your experience, learn useful tools and resources for personal and emotional care. Remember that you are not alone. We do not allow group observation by students or professionals. Thank you for your cooperation and understanding.
Grupo de Apoyo "Pérdida y Duelo"
Cada cuarto jueves del mes 8pm Este/ 7pm Central/ 6pm Montana/ 5pm Pacifico/ 4pm Alaska/ 3pm Hawaii
Si has perdido un hijo durante tu embarazo y/o dentro de la primera semana luego de nacido. Este encuentro virtual puede ser de gran apoyo para ti.
La pérdida temprana de un hijo durante el embarazo y Posparto temprano puede ser muy dolorosa para quienes les toca vivirlo. Este es un espacio que busca brindar la posibilidad de poder expresar tu sentir, y conocer el sentir de otras mujeres que han pasado por una experiencia similar en un espacio seguro.
Pregnancy and Infant Loss Support for Parents in Spanish
*Ximena’s Group, first Monday of the month at 8:00 pm East/7:00 pm Central/6:00 pm Mountain/5:00 pm Pacific/4:00 pm Alaska/3:00 pm Hawaii
*Maria’s Group, fourth Thursday of the month at 12:00 pm East/11:00 am Central/10:00 am Mountain/ 9:00 am
Our online Pregnancy and Infant Loss Support group provides connection for parents grieving the loss of their baby (miscarriage, ectopic pregnancy, stillbirth, early infant loss, and any type of pregnancy or infant loss). Led by PSI trained facilitators, this group helps bereaved parents find support as well as provides useful information and resources to help them navigate the pain of their loss. Losing a baby is often a lonely experience and this group helps provide an avenue for healing and hope. We are here to help. We do not allow group observation by students or professionals. Thank you for your cooperation and understanding.
Grupo de soporte emocional "Conciencia plena"
a las 12:00 pm Este/ 11:00 am Centro/ 10:00 am Montana/ 9:00 am Pacifico/ 8:00 am Alaska/ 7:00 am Hawaii,
a las 8:30 pm Este/7:30 pm Centro/ 6:30 pm Montana/ 5:30 pm Pacifico/ 4:30 pm Alaska/ 3:30 pm Hawaii.
Mindfulness Support Group for Families
Every first Monday of the month at 12:00pm and every third Monday of the month at 8:30pm Eastern time.
In this 60-minute offering, PSI-trained facilitators will provide skills on how to mindfully navigate the challenging seasons of parenthood. To be truly mindful is to create awareness around our emotions and the space to truly feel them. Please feel free to set up your space to provide comfort and relaxation – having a comfortable place to sit or lay and a journal is encouraged. We do not allow group observation by students or professionals. Thank you for your cooperation and understanding.
Grupo de soporte emocional "El ABC de la lactancia
El cuarto martes del mes:
4 pm Este / 3 pm Central/ 2 pm Montaña/ 1 pm Pacífico / 12 pm Alaska/ 11 am Hawaii
Este grupo de apoyo emocional es para mujeres embarazadas o para mujeres en postparto. El grupo proveerá un lugar seguro en el cual las integrantes podrán compartir experiencias y emociones al igual que los desafíos que la lactancia pueda acarrear en cada caso. Únase a nosotros recordando que no están solas y que apoyarse en comunidad es la mejor opción para prevenir un difícil momento en el área de lo emocional.
Educational Lactation Group in the Perinatal Period
Every 4th Tuesday of the month at 4:00 pm East/ 3:00 pm Central/ 2:00 pm Mountain/1:00pm Pacific.
This group has the intention to educate and answer questions regarding lactation. The Hispanic community might have strong ideas about this subject not allowing women to have their own experience freely. The group has the job of showing them that all mothers and children are different and different experiences in lactation are accepted.
Mamas Teens
Mamas teens
Cada tercer miércoles del mes. A partir de septiembre de 2023.
2:00pm Este/ 1:00pm Central/ 12:00pm Montana/ 11:00pm Pacifico/ 10:00 Alaska/ 9:00 Hawaii.
Este grupo está aquí para ayudar a mamás adolescentes a conectar con otras mamás y hablar sobre sus experiencias al igual que aprender herramientas y recursos útiles de cuidado personal y emocional. Ya sea que estén pasando por estrés o adaptándose a su nueva situación.Los grupos son dirigidos por líderes de grupo con experiencia y que entienden las dificultades emocionales de nuevos padres.
Los invitamos a unirse a la reunión por Zoom.
Después de la inscripción, recibirá un correo electrónico de confirmación con información para unirse a la reunión.
Teen Mothers
Every third Wednesday of the month at 2:00 pm East / 1:00 pm Central / 12:00 pm Mountain/ 11:00 am Pacific / 10:00 am Alaska / 9:00 am Hawaii
This peer support group is for teenage mothers. This group provides a safe and supportive place for sharing feelings and challenges commonly experienced when having a pregnancy or baby during teenage years. You are not alone. We do not allow group observation by students or professionals. Thank you for your cooperation and understanding.
We invite you to join us via Zoom
After registration, you will receive a confirmation email.
“Sexualidad en el periodo perinatal”
“Transformación de la Familia” Plan de postparto
Taller bimensual de escritura / Bimonthly writing workshop
Sexualidad en el periodo perinatal
Educational Sexuality Group in the Perinatal Period
Every 3rd Thursday of the month at 12:00 pm East/ 11:00 am Central/ 10:00 am Mountain/ 9:00 am Pacific.
This group has the intention to educate and answer questions regarding the perinatal sexuality in women. The Hispanic community has stigma about sexuality specially during the perinatal period. The facilitator is a psychologist/sexologist dedicated to perinatal mental health for several years as well as its repercussions in a woman’s life.
"Transformación de la Familia" Plan de postparto
Post partum planning Class” Family Transformation”
Every first and third Wednesday of the month. 8:30 pm Este / 7:30 pm Central/ 6:30 pm Montaña/ 5:30 pm Pacífico / 4:30 pm Alaska/ 3:30 pm Hawaii
This group is designed to help families to create their own postpartum care plan. The class will be divided in two sessions and provide information and useful tools to be effective in the process of transformation. Join us remembering that you are not alone.
Taller bimensual de escritura / Bimonthly writing workshop