PENNSYLVANIA RESOURCE PAGE
WELCOME TO THE PENNSYLVANIA RESOURCE PAGE FOR PSI. We are glad you found us. This page lists the PSI Coordinators and other area resources such as groups, telephone support, and reliable services that are available for no charge. We also list local events, trainings, and volunteer opportunities.
CONNECT WITH A LOCAL PSI VOLUNTEER
If you, or a loved one, is suffering with perinatal mood disorders, you’ve come to the right place. Contact one of our local PSI Volunteers, who will help guide you through the process of finding a professional near you with expertise and experience in treating perinatal mood disorders. Whether you are searching for a therapist within your insurance network, a medication prescriber knowledgeable in prescribing during pregnancy and lactation, or looking for a local peer support group, we are here to help.
To connect with one of the Local PSI Volunteers in your area, complete this form and they will reach out to you within 48 hours.
PENNSYLVANIA EMERGENCY RESOURCE GUIDE:
In an emergency: PSI is a volunteer organization devoted to providing social support and resources to women and their families. We will return your call or email as quickly as we can, but we can not provide an immediate response in an emergency. If you do need immediate assistance, please use one of the following resources now:
EMERGENCY: 911
SUICIDE PREVENTION HOTLINE: 1-800-273-TALK (8255)
PENNSYLVANIA PSI SUPPORT GROUPS
The following groups offer support at no charge for women who are at risk of or are experiencing distress such as isolation, depression, anxiety, fearful thoughts, insomnia, trauma, and other difficulties during pregnancy or postpartum. Support groups provide a safe and caring place for connection and recovery. Please call or email for more information.
CENTRAL, PA
Postpartum Depression Project
SUPPORT MEETINGS-Washington Health Systems
1. Wilfred R. Cameron Wellness Center
240 Wellness Way
Conference Room A
Every Wednesday @ 6:30 pm
(call or check Facebook during inclement weather conditions)
NO FEE OR REGISTRATION
2. Seasonal Programs (call for more information)
3. Mommy & Me Workout
Bright Beginnings-Strong Bonds (first-time moms)
Moms with More (moms with multiple children)
Contact information: 724-705-7993
Ppdp87@hotmail.com|
Ppdproject.com
Facebook: ppdp87
Our focus at Postpartum depression Project is to provide social and emotional support in an environment that ensures acceptance, integrity, and education to the mothers dealing with postpartum depression. Advancing a healthy understanding to communities, those affected, and healthcare providers.
Lycoming County
Through The Blues (Williamsport, PA)
A therapeutic support group for women with perinatal mood disorders and their loved ones. Babies are Welcome!
Time: Wednesdays, 7-8PM
Contact: Tricia Steele 570-560-4715
SOUTHEASTERN, PA
Philadelphia County
Several support groups can be found on the Postpartum Depression Philly Website.
https://ppdphilly.com/specialized-ppd-resources/
Chester County
Moms Supporting Moms (West Chester, PA)
Chester County Hospital/ 701 E Marshall Street/ Mira Room (1st Floor) West Chester, PA 19380 Perinatal/Postpartum Mental Health Support group for mothers or moms-to-be who want to connect with other mommas! Babies and young children are welcome!
Time: 2nd Thursday of each month, 7-8:30PM
Contact: Mitzi Mariano (915) 471-0621 or Lisa Shallis
Berks County
Out of the Blue (Wyomissing, PA)
Location: Online/virtual
Time: 4th Thursday of the month, 7-8 pm
Contact: Amanda Hunter 484-706-9465 or EverlastingWellness.Counseling@gmail.com
https://www.facebook.com/groups/298929830959565
https://everlastingwellnesscounseling.com/out-of-the-blue-prenatal-and-maternal-support-group/
Teen Mom Support & Resource Group
Free & Open, ages <18. Friendships, Resources, Understanding
Location: Online/Virtual
Time: 3rd Tuesday of every month at 6 PM
Contact: Georgia@everlastingwellnesscounseling.com or call/text 802-727-0699
SOUTH CENTRAL, PA
Cumberland County
Mom’s Place Support Group (Camp Hill, PA)
Geisinger Holy Spirit Behavioral Health Center
503 N. 21st Street, Rm 1415/ Camp Hill, PA 17011 Moms and infants up to 15 months are welcome Time: Every Tuesday evening, 6-7:30 pm
Contact: (717)-763-2200, prompt. 4
* A second group is available at the same location (Geisinger Holy Spirit Behavioral Health Center):
Child of My Heart Support Group– for pregnancy loss and grief (miscarriage, stillbirth, infant loss)
503 N. 21st. Street, Rm 1415/ Camp Hill, PA 17011
Time: Second Monday of each month, 6-8PM
Contact: (717)-763-2200, prompt. 4
Postpartum Adjustment Support Group for Moms (Carlisle, PA)
UPMC Carlisle Women’s Health Center
Babies in arms are welcome
Time: 2nd & 4th Monday 6PM-7:30PM
Contact: (717)-960-3409
Lancaster County
Lancaster Moms Supporting Moms Facebook Group
Anyone whose interested can search Facebook and request to join. We have 100 members including counselors, therapists, nurses, and of course, a lot of moms. https://www.facebook.com/groups/965929276797196
Contact: Anna Kennedy- (717)-575-7896
York County
Adjusting to Motherhood Support Group- Wellspan Health (York, PA)
York Hospital Childbirth & Family Education Queensgate Towne Center
2017 Springwood Road/ York, PA
Childcare is not provided, but please feel free to bring your baby with you! This is a new mother’s group, but it is not exclusive to postpartum depression.
Time: 2nd Monday of the month, 6:30-7:30 pm
Contact: Wendy McDowell, (717)-851-4305, wmcdowell@wellspan.org
SOUTHWESTERN, PA
Allegheny County
Out of the Blue: Perinatal Depression & Anxiety (Pittsburgh, PA)
Meets weekly, location in transition
Please contact Amy Lewis, LCSW before first attendance for current time and location. amy@socialemotionalchange.com (412) 532-6622
Baby Steps Support Group- (Pittsburgh, PA- South Hills Area)
St. Clair Hospital/ 1000 Bower Hill Road/Pittsburgh, PA 15243
Time: 2nd & 4th Tuesday of every month from 7-8:30 PM
CURRENTLY MEETING VIRTUALLY VIA ZOOM
Contact: Dyan Conaway
Dyan.Conaway@stclair.org
412-942-5877
Find more information at https://www.stclair.org/events/category/support-group/baby-steps-perinatal-depression-and-mood-disorders-support-group/
Washington County
Wilfred R. Cameron Wellness Center (Washington, PA)
240 Wellness Way, conference room A/ Washington, PA 15301
Our focus at Postpartum Depression Project is to provide social and emotional support in an environment that ensures acceptance, integrity, and education to the mothers dealing with postpartum depression.
Time: Wednesdays @ 6:30
There are more groups and programs available seasonally. Call number below for more information.
Contact: (724)-705-7993, Email- PPDP87@hotmail.com
NORTHWESTERN, PA
Erie County
Mindful Moms Support Group (2 locations)
Erie Family Center
606 Raspberry Street, Erie
Mindful Moms is a peer-led support group for pregnant or postpartum moms who struggle with mood or anxiety issues. Babies and children are welcome. The group is free, open and registration is NOT required, but encouraged.
Second Tuesday of the month at 10AM
Contact:Nicole Moore (815) 580-6259 or psi.nicolemoore18@gmail.com
Fairview United Methodist Church
4601 Avonia Road, Fairview
Mindful Moms is a peer-led support group for pregnant or postpartum moms who struggle with mood or anxiety issues. Babies and children are welcome. The group is free, open and registration is NOT required, but encouraged.
4th Tuesday of the month at 6pm
Contact:Nicole Moore (815) 580-6259 or psi.nicolemoore18@gmail.com
EDUCATION & EVENTS
Please contact the PSI Office if you would like to list an event here.
UPDATES: If you are aware of a perinatal resource for families that is not listed here, if a current listing needs updating, or if you would like to apply to be listed here, please contact us.
VOLUNTEER OPPORTUNITIES:
If you are interested in volunteering, please contact PSI Executive Director Wendy Davis with any questions.