1.800.944.4773 1.800.944.4773

Utah

Resource Guide

WELCOME TO THE UTAH RESOURCE PAGE FOR PSI. We are glad you found us. This page lists the PSI Support Coordinators and other area resources such as groups, telephone support, and reliable services that are available for no charge. We also list local events, trainings, and volunteer opportunities.

PLEASE CONTACT YOUR PSI COORDINATOR: PSI Coordinators are volunteers who offer caring and informed support and resources to moms and their families. They also provide information and resources for area providers who are caring for pregnant and postpartum families. Please don’t hesitate to contact us; we want to hear from you.

UTAH PSI SUPPORT COORDINATORS

Amy-Rose White
541-337-4960 TEXT only 
arwhitelcsw@gmail.com

Mary Attridge
Salt Lake County
801-712-8663 TEXT OR CALL
mcshank@mac.com

Ashley Henderson
Salt Lake County and beyond
801-971-5187 TEXT OR CALL
ashleyh@reachcounselingutah.com

Monica Ashton
Salt Lake County
385-419-0330 TEXT OR CALL
monica@thehealinggroup.com

Ginger Law
Salt Lake County

801-707-1865 TEXT OR CALL
glawrn@gmail.com

Jessica Allred
Weber & Davis Counties
801-856-8897 TEXT OR CALL
jessicaeallred@yahoo.com

Theresa Elliot
Utah, Salt Lake, Wasatch, Juab & Toole Counties
801-692-3023 TEXT OR CALL
telliottpsi@gmail.com

Annie Mead
Utah County
801-829-8176 TEXT OR CALL
Abcmead@gmail.com

Kaitlyn Wittwer
Utah County
801-615-3009 TEXT OR CALL
kwittwer18@gmail.com

Northern Utah: Davis, Rich, Weber, Box Elder & Cache Counties
Meradith Fraser
801-413-3245 TEXT OR CALL
meradith.psi@gmail.com

Northern Utah: Davis, Rich, Weber, Box Elder & Cache Counties
Yolanda Fredrickson
Yolanda offers support in both English and Spanish

801-899-9207 TEXT OR CALL
yolandafred.psi@gmail.com


 UTAH EMERGENCY RESOURCE GUIDE

In an emergency: PSI is a volunteer organization devoted to providing social support and resources to women and their families. We will return your call or email as quickly as we can, but we can not provide an immediate response in an emergency. If you do need immediate assistance, please use one of the following resources now:

EMERGENCY: 911

SUICIDE PREVENTION HOTLINE: 1-800-273-TALK (8255)
1-800-442-HOPE (4673)
24-hour crisis intervention phone line will connect you with help in your state.

SALT LAKE VALLEY CRISIS HOTLINE
801-261-1442

LIFELINE: NATIONAL SUICIDE PREVENTION
Call the toll-free, 24-hour hotline
1-800-273-TALK (1-800-273-8255)
TTY: 1-800-799-4TTY (4889)
It will connect you to a trained counselor at a suicide crisis center nearest you.


UTAH SUPPORT GROUPS

The following groups offer support at no charge for women who are at risk of or are experiencing distress such as isolation, depression, anxiety, fearful thoughts, insomnia, trauma, and other difficulties during pregnancy or postpartum. Support groups provide a safe and caring place for connection and recovery. Please call or email for more information.

Moms and Moods Postpartum Support Group
Salt Lake City
Website|Email
Please call Jodi at 720-323-0682 for more information

Utah Maternal Mental Health Collaborative
Website
www.utahmmhc.org

Circles of Support
Wellness For Women
West Jordan
A Free support Group for any mom or pregnant woman that struggles with anxiety, depression, or other mental health concerns.
Join a licensed social worker and other women like you in learning to use mindfulness and other coping skills to handle the specific challenges that come with being a mom.
Location:
South Redwood Public Health Center
7971 S 1825 W, West Jordan
Time:  Last Tuesday of each month 11am – 12:00pm
Circles of Support Wellness

Peer Support Group
Tuesdays from 1030-1200pm
Location: Salt Lake Regional Medical Center
1050 Sputh Temple (in the women’s center)
Telephone: 801-707-1865

 

 

Support Groups:
South Jordan
no cost
Location: 885 West Baxter Drive, South Jordan 84095) call or
visit website for updated information:
reachcounselingutah.com

THE MAN CAVE – A MAN’S GROUP FOR PERINATAL YEARS
A monthly online meet up for men to improve their ability to support their partner and new baby through understanding postpartum depression and anxiety. The group will work to diversify your support methods, maximize your time and efficiency spent with your child, and provide a network of other men with similar goals. Topics include: child development, sex in the relationship, resources for dads, supporting mom (even when she is acting abnormal) and ways to maximize your effectiveness as a father.
WHEN: This group will meet on the 2nd Wednesday of each month at 8PM, with an additional quarterly meet up.
WHERE: Zoom online conferencing (Video call optional)
COST: This is a free, online community group. The quarterly meet ups are free. However, some meet ups may have a cost associated with them for participation. (ex. Bowling game and shoes, Buffalo Wild Wings drink and meal etc.). Every member is welcome to come and be with the group without spending money
Registration: Call 801-305-3171 to speak to our Client Care Coordinator, or submit an online request to info@thehealinggroup.com

 

Professionally Led Pregnancy and Loss Support Group
This group is for individuals who have experienced a pregnancy loss and offers a unique combination of education, skills, insight and guidance from a seasoned professional and support from peers.
The group will be professionally led by Monica Ashton, LCSW, PMH-C who has both personal experience and professional expertise in reproductive loss.
When:  The first Monday of every month
Time: 6:30 p.m.
Cost: Free
Registration:  Registration is required, please contact Monica Ashton, LCSW, PMH-C at monica@thehealinggroup.com or call the Client Care Coordinator at 801-305-3171

 

Midvale Postpartum Support Group
Did you know that at least 1 in 8 mothers face depression and anxiety symptoms during pregnancy and up to two years after having a baby? You are not alone! This is a free group for moms or moms-to-be who want to connect with other women for support. Babes in arms welcome!
When: Every Wednesday
Time: 12:30-2:00 p.m.
Cost:Free
Registration: Call 801-305-3171 to speak to our Client Care Coordinator, or submit an online request to info@thehealinggroup.com

EDUCATION & EVENTS

September 23-25, 2020
ZOOM WEBINAR
Previously scheduled for Salt Lake City, Utah

Sept 23-24: Perinatal Mood Disorders: Components of Care
Birdie Gunyon Meyer, RN, MA, PMH-C; Joanna Cole, PhD, PMH-C; Marlene Freeman, MD

ADVANCED TRAININGS:
September 25: Advanced Perinatal Mental Health Psychotherapy
Birdie Gunyon Meyer, RN, MA, PMH-C  & Joanna Cole, PhD, PMH-C

September 25: Advanced Perinatal Mental Health Psychopharmacology
Rebecca Christophersen, PMHNP & MD TBD

Please contact the PSI Office if you would like to list an event here.

UPDATES:

If you are aware of a perinatal resource for families that is not listed here, if a current listing needs updating, or if you would like to apply to be listed here, please contact us at the PSI Office.

VOLUNTEER OPPORTUNITIES:

 If you are interested in volunteering, please contact psioffice@postpartum.net with any questions. 

Postpartum Support International.