Maternal Mental Health Month with Caitlin
Tell us about Maternal Mental Health Month
Maternal Mental Health Month is more than just 30 days fully dedicated to raising awareness about perinatal mental health. It is an opportunity for PSI to make a worldwide impact with the help of other organizations, providers, and survivors of perinatal mood disorders willing to share their knowledge, stories, experiences and most importantly, the resources that can support help-seekers in healing. This year, we want Maternal Mental Health Month to be a celebration of hope, help and healing.
provide survivor stories/experiences
@PostpartumHelp on Twitter
How to ask for help (dialogue when talking to a therapist, doula, OBGYN, PCP, resource, hotline, peer support, support group, friend, family member, etc,)
Who to ask for help (what resources or professionals help seekers, family members and partners should reach out to; sharing that process)
What type of help exists (breaking down specific resources, organizations, providers, expert therapists and types of support like support groups
When to get help (risk factors/symptoms/warning signs)
Where to get help (different resources)
Why ask for help (what can be achieved from reaching out for help
Stories of Survivors using #IHealedWithHelp to include:
How they were struggling before they got help
When they decided to get help
Where or Who did they ask for help
What helped them
How they healed
#IHealedWithHelp (for stories)
Promote direct donations to our website.
Host a Fundraiser on Instagram or Facebook.
If you are a small business owner, you can sell a product and have all or partial proceeds donated to PSI (tag us on Instagram)
Design a PSI t-shirt contest – info coming soon!