Posts

Shannon Stevenson

Pregnancy in the Time of COVID: An L&D Nurse’s Experience

An L&D nurse’s perspective on her experience with pregnancy during the time of COVID and reflections on the importance of Perinatal Mental Health education.
mom and baby

Maternal Mental Health Month, Week, and Day!

World Maternal Mental Health Day Wednesday, May 2, 2018 International Maternal Mental Health Week Monday April 30 – Sunday May 6Helping Mothers, Fathers, and Babies! In many countries, as many as 1 in 5 new mothers experience some…

A Therapist’s Tool We Can All Use

A Therapist’s Tool We Can All Use by Lisa Edwards for the PSI Blog February 27, 2018My children wake up early. Very early. The only time we ever use an alarm clock is if we are traveling and have to get up for a flight. Needless to…

A Letter to the OCD Momma

A Letter to the OCD Momma By Chelsea Elker for the PSI Blog February 8, 2018To the mom who suffers OCD in silence: I see you. To the mom who spends all of her "me" time crying into her pillow: I get it. To the mom whose eyes dart…

Anxiety: My Manifestation

Anxiety: My Manifestation By M. J. Golias January 5, 2018 For Postpartum Support International Blog “I’m afraid. What if the power goes out and the A/C stops working?” I said to the older woman in the hair salon as I patted my freshly…

Dear Depression — A PSI Blog Post

Dear Depression By Jennifer Smith for the Postpartum Support International Blog December 11, 2017"Dear Depression" appeared first in Jennifer's blog, heretobehuman.comDear depression: Thank you. I love you. Please forgive me.You…

How I Overcame Postpartum Depression

A Therapist’s Story (Part III): How I Overcame Postpartum Depression By Thai-An Truong November 30, 2017 for the Postpartum Support International Blog Despite being pretty pessimistic and hopeless that anything could help me, I started…

Letting Go of My OCD

The One Thing I Needed in Order to Let Go of My OCD by Chelsea Elker November 21, 2017 This blog previously appeared in The Mighty and Chelsea’s blog, Delicate ChangeMy OCD. My mental illness. My disorder. My greatest enemy. …

Help new moms

How Can We Support Depressed Moms in Asking for Help? by Lita Simanis November 15, 2017 for the PSI Blog“If I tell someone how I feel, they might take my baby away from me.” “I shouldn’t be feeling like this. I’ve always…

How ECT Helped My Postpartum Bipolar Depression

How ECT (Electroconvulsive Therapy) Helped My Postpartum Bipolar Depression By Dyane Leshin-Harwood for Postpartum Support International Blog August 2, 2016 Ten years ago if you told me that, in a state of despair, I would beg a stranger…

Self-Compassionate Parenting

Self-Compassionate Parenting by Devi Natarajan for Postpartum Support International Blog July 30, 2016 Parenting is like surfing. Through experience, some learn to do it gracefully without falling off too often. As a parent I have had numerous…

Your Diagnosis Isn’t Less than Anyone Else’s

Your Diagnosis Isn't Less than Anyone Else's By Andrea Bates For Postpartum Support International BlogJuly 22, 2016 Listen, friends, my early motherhood months were no picnic. I was already on medication, though, thanks to my own experience…

plea

a poem by Suzanne Swanson for Postpartum Support International blog July 8, 2016  plea something               wrongthatbabydid not         glide into lovedid     notbring…

Maternity Leave

Maternity Leave By Cheryl Zauderer Postpartum Support International Blog June 15, 2016 Maternity leave, frequently known as parental leave, or family leave, is defined as the time a new mother or father takes off from work after the birth…

The Changing Face of New Motherhood

The Changing Face of New Motherhood by Cheryl Zauderer Postpartum Support International Blog April 9, 2016 Why are new mothers today so overextended? Why are they completely overwhelmed by new motherhood?New mothers today are facing…