Posts
The Exercise Cure
Postpartum Support International Blog
February 6, 2016
The Exercise Cure
By Sharon Gerdes
Many of us resolve to be healthier in the New Year. We pledge to eat more veggies and exercise more. But it’s cold outside and that left-over Christmas…
Letter to a New Mommy – by Andrea Bates
Letter to a New Mommy – by Andrea Bates
for the PSI Blog
January 26, 2016
Another version of this post originally appeared on Andrea's blog, Good Girl Gone Redneck.Dear New Mommy,It's going to be okay, I promise.I want to say…
Some Days – This Motherhood Thing
Some Days – This Motherhood Thing
by Andrea Bates
Postpartum Support International Blog
January 10, 2016
Some days you'll find yourself wondering how you got into this whole motherhood thing. And you'll ask yourself how on earth you're…
Own Your Story
Own Your Story
by Lauren Safran
Postpartum Support International Blog
January 6, 2016
Picture this scene…soft music…a symphony of gentle chords dance around you. As the tempo increases your heart fills with love. All of the empty pieces…
Eight Ways to Reduce Your Stress in the New Year
Eight Ways to Reduce Your Stress in the New Year
Postpartum Support International Blog
by Andrea Bates
January 2, 2016Stress is something we all have to live with. We need to manage it. Beat it. Find ways around it. It's going to be there.…
How to Take Care of Yourself This Holiday Season
December 23, 2015
Postpartum Support International BlogHow to Take Care of Yourself This Holiday Season
by Andrea BatesThe holiday season is a beautiful time. Filled with joy and laughter, music and excitement, cookies and presents…