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What is self-care? Part 1 of a 2-part self-care series

What is self-care? Part 1 of a 2-part self-care series by Maggie Gurman 23 Nov 2018  Self-care? What does it mean…? Any action you take that attends to your basic mental, emotional, and physical needs is considered self-care. Surprisingly,…

The Living Grief of Parenthood

Postpartum Support International Blog December 21, 2015The Living Grief of Parenthood by Katayune Kaeni, Psy.D.It’s always there, sometimes just below the surface. Sometimes in your face. The push and pull of overwhelming elation…