Posts
You’re not Alone
You're not Alone
by M. J. Golias
19 Nov 2018
“You’re not alone.” I say this to myself often. Knowing this, because I do know it now, eases the harshness of my anxiety. Acknowledging my triggers allows me to connect the dots, anticipate…
Freeing Myself
Freeing Myself from My Negative Perceptions in the Postpartum
By MJ Golias
for the PSI Blog
April 6, 2018I don’t “just let go” of anything; I analyze, then analyze some more. Many, including my husband, say that the “why” doesn’t…
How I Overcame Postpartum Depression
A Therapist’s Story (Part III): How I Overcame Postpartum Depression
By Thai-An Truong
November 30, 2017
for the Postpartum Support International Blog
Despite being pretty pessimistic and hopeless that anything could help me, I started…
a tiny pain in my heart
A Tiny Pain in My Heart
Leah Klass
September 26, 2017
for the Postpartum Support International BlogIt started as a tiny pain in my heart, or at least, that’s how I remember it. It was just after Simone was born. That little soft ball…
Heartache and Healing
Heartache and Healing
for the PSI Blog
June 6, 2017
by Robin Muskal, Ph.D.Heartache can come to mothers in many different forms. It can be the loss of a pregnancy, a difficult diagnosis of a child, disappointment in a spouse, a traumatic…
Attunement
Postpartum Support International Blog
December 28, 2015
by Robin HooperLast weekend, I enjoyed a rare occurrence. My son Joey, who is almost 4, and I were home alone. With siblings and a daddy it had been approximately 9 months since this…