Posts

You are not alone

You’re not Alone

You're not Alone by M. J. Golias 19 Nov 2018 “You’re not alone.” I say this to myself often. Knowing this, because I do know it now, eases the harshness of my anxiety. Acknowledging my triggers allows me to connect the dots, anticipate…

Freeing Myself

Freeing Myself from My Negative Perceptions in the Postpartum By MJ Golias for the PSI Blog April 6, 2018I don’t “just let go” of anything; I analyze, then analyze some more. Many, including my husband, say that the “why” doesn’t…

How I Overcame Postpartum Depression

A Therapist’s Story (Part III): How I Overcame Postpartum Depression By Thai-An Truong November 30, 2017 for the Postpartum Support International Blog Despite being pretty pessimistic and hopeless that anything could help me, I started…

a tiny pain in my heart

A Tiny Pain in My Heart Leah Klass September 26, 2017 for the Postpartum Support International BlogIt started as a tiny pain in my heart, or at least, that’s how I remember it. It was just after Simone was born. That little soft ball…

Heartache and Healing

Heartache and Healing for the PSI Blog June 6, 2017 by Robin Muskal, Ph.D.Heartache can come to mothers in many different forms. It can be the loss of a pregnancy, a difficult diagnosis of a child, disappointment in a spouse, a traumatic…

Attunement

Postpartum Support International Blog December 28, 2015 by Robin HooperLast weekend, I enjoyed a rare occurrence. My son Joey, who is almost 4, and I were home alone. With siblings and a daddy it had been approximately 9 months since this…