Posts
Working Through Postpartum Mood Disorder and a Traumatic Birth: A Partner’s/Father’s Roadmap to Recovery
Working Through Postpartum Mood Disorder and a Traumatic Birth: A Partner’s/Father’s Roadmap to Recovery. Includes exercise, diet, meditation, journaling.
Postpartum Anxiety Meditation
Postpartum Meditation to Decrease Anxiety
By Robin Muskal
May 15, 2017
for the PSI Blog
Here is a guided meditation that will help you decrease your feelings of anxiety and overwhelm. This meditation is not a substitute for medical intervention.…