Posts

mom and baby

On Matrescence: Let’s Stop Wearing Bikinis in the Blizzard

I love the month of November. In Northern California, it means we survived months of scorching sun, thick layers of sunscreen, and even a wildfire season. Now it’s sweater weather, time to restock our cabinets with hot chocolate, and enjoy…

PSI and Black Lives Matter

This is a pivotal moment for our country and for the cause of perinatal mental health. I have been working hard to find the words to authentically address the emotions that we are all feeling while focusing our concern for black and brown women,…
mom and baby

EMDR Therapy

EMDR & Perinatal Mental Health Written by Shannon Kane, MSW, RSW “Trauma is perhaps the most avoided, ignored, belittled, denied, misunderstood, and untreated cause of human suffering.” -Peter LevineEye Movement Desensitization…
mom and baby

Cleft Lip Baby

Cleft Lip Baby by Mary Kemling These days my brain is often fried, overstimulated, sometimes underwhelmed, overworked, and unsupported for the tasks I ask it to do every day. But I think they have keyed the term #thisismotherhood for that.…
mom and baby

Words on Father’s Mental Health from PSI founder, Jane I. Honikman

In Honor of Fathers By Jane I. Honikman, M.S. Founder of Postpartum Support International We honor men who are fathers each June with expressions of appreciation and love. It is a centuries old global tradition.  Father’s Day is about…
mom and baby

“It wasn’t till I tentatively Googled ‘Why do I think about hurting my baby’ that I found that I was far from alone.”

"It wasn’t till I tentatively Googled ‘Why do I think about hurting my baby’ that I found that I was far from alone." Susannah Birch  Giving birth to my first daughter was the most empowering thing I’ve ever done, and afterwards…
mom and baby

Perinatal OCD Part II

Perinatal OCD Part II Catherine BenfieldWe’re at a point now where parents are beginning to talk openly about the impact of becoming parents on their mental health. Postnatal depression is often in the media, an awareness of postpartum…
mom and baby

Interview with PSI trained PostPartum Specialist Natalie Telyatnikov

A mom, whom I’ve never met personally, created a private Facebook group of local area moms who have or are suffering from PostPartum disorders. Many moms had opened up asking for help on a larger Facebook group, so to keep things more private…
mom and baby

Featured PSI Member: Dr. Kendra Flores-Carter

Dr. Kendra Flores-Carter is a maternal child and pediatric clinical social worker for university-affiliated teaching hospital Arrowhead Regional Medical Center (ARMC) in Colton, California. Currently teaching at California State University San…
mom and baby

Maternal Mental Health Month, Week, and Day!

World Maternal Mental Health Day Wednesday, May 2, 2018 International Maternal Mental Health Week Monday April 30 – Sunday May 6Helping Mothers, Fathers, and Babies! In many countries, as many as 1 in 5 new mothers experience some…
mom and baby

OCD: Harm Was My Obsession, Not My Reality

by Chelsea Elker for the PSI Blog March 6, 2018 Last month our country was once again reminded of the pain one person's actions can have upon countless innocent lives. The shooting at Stoneman Douglas High School in Parkland, Florida is not…
mom and baby

A Therapist’s Tool We Can All Use

A Therapist’s Tool We Can All Use by Lisa Edwards for the PSI Blog February 27, 2018My children wake up early. Very early. The only time we ever use an alarm clock is if we are traveling and have to get up for a flight. Needless to…
mom and baby

A Letter to the OCD Momma

A Letter to the OCD Momma By Chelsea Elker for the PSI Blog February 8, 2018To the mom who suffers OCD in silence: I see you. To the mom who spends all of her "me" time crying into her pillow: I get it. To the mom whose eyes dart…
mom and baby

Help new moms

How Can We Support Depressed Moms in Asking for Help? by Lita Simanis November 15, 2017 for the PSI Blog“If I tell someone how I feel, they might take my baby away from me.” “I shouldn’t be feeling like this. I’ve always…
mom and baby

A Therapist’s Story (Part 2): My Battle with Postpartum Depression & Anxiety

A Therapist's Story (Part 2): My Battle with Postpartum Depression & Anxiety by Thai-An Truong, LPC, LADC for the PSI Blog November 2, 2017 My name is Thai-An. I am a therapist and a mother, and this is part 2 of the ups and downs of…