Posts

Before, During and after Birth: Representation Matters

Hello, beautiful humans. My name is JaNina, and I am a trained full-spectrum doula. I am currently supporting my community through my own business DoulaMeWright, a local doula agency, Music City Doula, and through a program called Doulas…

The Reality of Postpartum Anxiety and 4 Ways to Manage it

by Amy StuartVanessa’s first several months as a parent were marked by debilitating anxiety. She was terrified of leaving the house and felt certain something terrible would happen if she did. She obsessively checked on her infant as she…

“If This Is So Common, Why Haven’t I Ever Heard of It?”

“If This Is So Common, Why Haven’t I Ever Heard of It?” Jenny Schermerhorn“I think you might have Postpartum Depression” was something a close friend said to me at my first child’s 1-year-old birthday party.  I remember thinking…
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For Partners: How to Show Up Well in the Postpartum Period

For Partners: How to Show Up Well in the Postpartum Period Elizabeth GilletteLet’s be real: the postpartum time is incredibly exciting for many families and it’s also a time when partners can feel frazzled, disoriented, and overwhelmed.…

Undertrained and Far Too Common: An Alarming Reality

by April Gabriel-Ferretti, MS, MFT For the Postpartum Support International Blog February 20, 2018By now you’ve likely heard the story of Jessica Porten, a new mom from Sacramento, California who was devastated to learn that, after sharing…

Dear Depression — A PSI Blog Post

Dear Depression By Jennifer Smith for the Postpartum Support International Blog December 11, 2017"Dear Depression" appeared first in Jennifer's blog, heretobehuman.comDear depression: Thank you. I love you. Please forgive me.You…

Letting Go of My OCD

The One Thing I Needed in Order to Let Go of My OCD by Chelsea Elker November 21, 2017 This blog previously appeared in The Mighty and Chelsea’s blog, Delicate ChangeMy OCD. My mental illness. My disorder. My greatest enemy. …

Soul Level Crisis

Soul Level Crisis By Katayune Kaeni October 13, 2017 for the Postpartum Support International BlogGoing through a perinatal mood disorder is like having a soul level crisis. It was for me anyways. Here’s what I mean….After my…

Support in Stressful Times

At PSI we want you to know that we are very aware that recent events in several states, from hurricanes and tropical storms to forest fires, have caused extra stress for many. For mothers and families struggling with perinatal mood and anxiety…

World MMH Day

It’s World Maternal Mental Health Day by Andrea Bates for the PSI Blog May 3, 2017 Can you imagine it? Voices all over the world coming together to support women who are struggling. To help raise awareness across the globe for women everywhere…

Postpartum Anxiety – Holistic Healing

Postpartum Anxiety - Holistic Healing By Pam Marmon PSI Blog - April 26, 2017 The overwhelming smell of antiseptics choked the air as I waited for the doctor’s results in the emergency room. As nurses buzzed past my door, I found myself…

Eating Disorders in Pregnancy

Eating Disorders in Pregnancy A Guest Post by Dr. Anna Glezer for Postpartum Support International Blog August 12, 2016A woman can eat whatever she wants during pregnancy… right? That’s the expectation, anyway. But we often neglect…

Postpartum Mindfulness

Composing a Moment: Mindfulness Techniques in Postpartum Mood Disorders by Edith Gettes MD August 5, 2016 for Postpartum Support International Blog  Parents are among the busiest people in the world. Biologically programmed to care…

Self-Compassionate Parenting

Self-Compassionate Parenting by Devi Natarajan for Postpartum Support International Blog July 30, 2016 Parenting is like surfing. Through experience, some learn to do it gracefully without falling off too often. As a parent I have had numerous…

You Gotta Laugh

You Gotta Laugh by Lauren Safran for Postpartum Support International Blog July 11, 2016On June 15th 2014, the New York Times featured a cover story on “New Findings on Timing and Range of Maternal Mental Illness.” As a coordinator…