Posts
The Reality of Postpartum Anxiety and 4 Ways to Manage it
by Amy StuartVanessa’s first several months as a parent were marked by debilitating anxiety. She was terrified of leaving the house and felt certain something terrible would happen if she did. She obsessively checked on her infant as she…
“If This Is So Common, Why Haven’t I Ever Heard of It?”
“If This Is So Common, Why Haven’t I Ever Heard of It?”
Jenny Schermerhorn“I think you might have Postpartum Depression” was something a close friend said to me at my first child’s 1-year-old birthday party. I remember thinking…
For Partners: How to Show Up Well in the Postpartum Period
For Partners: How to Show Up Well in the Postpartum Period
Elizabeth GilletteLet’s be real: the postpartum time is incredibly exciting for many families and it’s also a time when partners can feel frazzled, disoriented, and overwhelmed.…
Undertrained and Far Too Common: An Alarming Reality
by April Gabriel-Ferretti, MS, MFT
For the Postpartum Support International Blog
February 20, 2018By now you’ve likely heard the story of Jessica Porten, a new mom from Sacramento, California who was devastated to learn that, after sharing…
Dear Depression — A PSI Blog Post
Dear Depression
By Jennifer Smith
for the Postpartum Support International Blog
December 11, 2017"Dear Depression" appeared first in Jennifer's blog, heretobehuman.comDear depression: Thank you. I love you. Please forgive me.You…
Letting Go of My OCD
The One Thing I Needed in Order to Let Go of My OCD
by Chelsea Elker
November 21, 2017
This blog previously appeared in The Mighty and Chelsea’s blog, Delicate ChangeMy OCD.
My mental illness.
My disorder.
My greatest enemy.
…
Soul Level Crisis
Soul Level Crisis
By Katayune Kaeni
October 13, 2017
for the Postpartum Support International BlogGoing through a perinatal mood disorder is like having a soul level crisis. It was for me anyways. Here’s what I mean….After my…
Support in Stressful Times
At PSI we want you to know that we are very aware that recent events in several states, from hurricanes and tropical storms to forest fires, have caused extra stress for many. For mothers and families struggling with perinatal mood and anxiety…
World MMH Day
It’s World Maternal Mental Health Day
by Andrea Bates
for the PSI Blog
May 3, 2017
Can you imagine it? Voices all over the world coming together to support women who are struggling. To help raise awareness across the globe for women everywhere…
Postpartum Anxiety – Holistic Healing
Postpartum Anxiety - Holistic Healing
By Pam Marmon
PSI Blog - April 26, 2017
The overwhelming smell of antiseptics choked the air as I waited for the doctor’s results in the emergency room. As nurses buzzed past my door, I found myself…
Eating Disorders in Pregnancy
Eating Disorders in Pregnancy
A Guest Post by Dr. Anna Glezer
for Postpartum Support International Blog
August 12, 2016A woman can eat whatever she wants during pregnancy… right? That’s the expectation, anyway. But we often neglect…
Postpartum Mindfulness
Composing a Moment:
Mindfulness Techniques in Postpartum Mood Disorders
by Edith Gettes MD
August 5, 2016
for Postpartum Support International Blog
Parents are among the busiest people in the world. Biologically programmed to care…
Self-Compassionate Parenting
Self-Compassionate Parenting
by Devi Natarajan
for Postpartum Support International Blog
July 30, 2016
Parenting is like surfing. Through experience, some learn to do it gracefully without falling off too often. As a parent I have had numerous…
You Gotta Laugh
You Gotta Laugh
by Lauren Safran
for Postpartum Support International Blog
July 11, 2016On June 15th 2014, the New York Times featured a cover story on “New Findings on Timing and Range of Maternal Mental Illness.” As a coordinator…
What PPD Taught Me About Mental Illness, Women, Class, and Work
What Postpartum Depression Taught Me About Mental Illness, Women, Class, and Work
by Meghan K. Riley
Postpartum Support International Blog
June 29, 2016I cannot remember my first son’s birth. I remember how dry my throat was during…