Posts

Perinatal OCD Part II

Perinatal OCD Part II Catherine BenfieldWe’re at a point now where parents are beginning to talk openly about the impact of becoming parents on their mental health. Postnatal depression is often in the media, an awareness of postpartum…

Dear Anxiety

Dear Anxiety by Jen Smith 16 Nov 2018 Dear Anxiety:Remember when you would visit me all the time? Now I need to take a special moment to reach out and say thank you. I love you. I want to thank you for checking to make sure that…

Featured PSI Member: Heather Anne Swensen Motta

PSI Volunteer Heather Anne Swensen Motta: Climb Out of the Darkness Brazil Team Leader, Brazil CoordinatorNote: There are many types of perinatal mental health disorders, and at times a range of unexpected consequences. This interview makes…

Dads mental health

by Mark Williams for the PSI Blog June 17, 2018 I was one of those people who was completely uneducated about depression until it came knocking at my door in 2004. It wasn't until my wonderful wife, Michelle, went through an emergency C-section…

Men and Postnatal Mental Illness

Men and Postnatal Mental Illness by Dr Andrew Mayers 14 June 2018 Over the past few years, there has been an increase in awareness about maternal mental illnesses, including postnatal depression, postpartum psychosis, maternal obsessive-compulsive…

Featured PSI Member: Dr. Kendra Flores-Carter

Dr. Kendra Flores-Carter is a maternal child and pediatric clinical social worker for university-affiliated teaching hospital Arrowhead Regional Medical Center (ARMC) in Colton, California. Currently teaching at California State University San…

Freeing Myself

Freeing Myself from My Negative Perceptions in the Postpartum By MJ Golias for the PSI Blog April 6, 2018I don’t “just let go” of anything; I analyze, then analyze some more. Many, including my husband, say that the “why” doesn’t…

Climb 2018

Join Us! Climb Out of the Darkness 2018 The Climb Out of the Darkness 2018 is beginning! This is the sixth year that survivors will share their personal experiences with perinatal mental illness. Some of us have been sharing our stories for…

A Letter to the OCD Momma

A Letter to the OCD Momma By Chelsea Elker for the PSI Blog February 8, 2018To the mom who suffers OCD in silence: I see you. To the mom who spends all of her "me" time crying into her pillow: I get it. To the mom whose eyes dart…

A Therapist’s Story (Part IV): How I Turned My Pain into my Counseling Practice

A Therapist’s Story (Part IV): How I Turned My Pain into my Counseling Practice by Thai-An Truong for the PSI Blog January 16, 2018 In my last blog, I talked about the steps I took that brought me out of the darkness and towards recovery.…

Anxiety: My Manifestation

Anxiety: My Manifestation By M. J. Golias January 5, 2018 For Postpartum Support International Blog “I’m afraid. What if the power goes out and the A/C stops working?” I said to the older woman in the hair salon as I patted my freshly…

How I Overcame Postpartum Depression

A Therapist’s Story (Part III): How I Overcame Postpartum Depression By Thai-An Truong November 30, 2017 for the Postpartum Support International Blog Despite being pretty pessimistic and hopeless that anything could help me, I started…

Letting Go of My OCD

The One Thing I Needed in Order to Let Go of My OCD by Chelsea Elker November 21, 2017 This blog previously appeared in The Mighty and Chelsea’s blog, Delicate ChangeMy OCD. My mental illness. My disorder. My greatest enemy. …

Help new moms

How Can We Support Depressed Moms in Asking for Help? by Lita Simanis November 15, 2017 for the PSI Blog“If I tell someone how I feel, they might take my baby away from me.” “I shouldn’t be feeling like this. I’ve always…

A Therapist’s Story (Part 2): My Battle with Postpartum Depression & Anxiety

A Therapist's Story (Part 2): My Battle with Postpartum Depression & Anxiety by Thai-An Truong, LPC, LADC for the PSI Blog November 2, 2017 My name is Thai-An. I am a therapist and a mother, and this is part 2 of the ups and downs of…