Posts
Addressing Sleep Challenges During the Perinatal Period
Sleep disturbances can increase during pregnancy. As healthy sleep can mitigate adverse outcomes, like depression, it’s an area of growing importance.
Intersections Between Disordered Eating and Reproductive Trauma
Pregnancy can be a risk factor for disordered eating. How do struggling to become pregnant and pregnancy loss contribute to disordered eating?
Pregnancy and Birth Behind Bars
The United States incarcerates more people than any other country in the world, and women are the fastest-growing prison population today. Upwards of 80% of incarcerated women are mothers, the majority of whom are the primary parents.
Preparing for Better Outcomes: Matrescence Education as a Pathway
It’s hard to go even a couple of weeks without seeing another sobering statistic on the state of maternal health in the United States. According to the National Institutes of Health, suicide is the leading cause of maternal mortality,…
On Matrescence: Let’s Stop Wearing Bikinis in the Blizzard
I love the month of November. In Northern California, it means we survived months of scorching sun, thick layers of sunscreen, and even a wildfire season. Now it’s sweater weather, time to restock our cabinets with hot chocolate, and enjoy…
What Not to Say Someone Struggling with Infertility
With infertility affecting about 1 in 6 women, it is likely that you know someone who is struggling, or has struggled, with infertility. The pain and distress of this experience is excruciating, often made worse by well-intentioned friends…
What I Learned Volunteering for Postpartum Support International
Nine months after having my daughter, I started volunteering for Postpartum Support International (PSI).My postpartum experience opened my eyes to the alarming lack of emotional and mental health resources for new moms. Despite…
How To Support A New Mom Who Is Struggling With Postpartum Depression
How To Support A New Mom Who Is Struggling With Postpartum Depression
by Amy Stuart
A few years ago, I entered a new season of life. My friends and I left our college years behind us and established ourselves in our respective fields.…
Conversations that Count: Ask A Dad about His Journey
Conversations that Count: Ask A Dad about His Journey
By Daniel Singley
With International Fathers’ Mental Health Day right around the corner, I wanted to take a brief look at some of the ways that my colleagues and I have been working to…
For Partners: How to Show Up Well in the Postpartum Period
For Partners: How to Show Up Well in the Postpartum Period
Elizabeth GilletteLet’s be real: the postpartum time is incredibly exciting for many families and it’s also a time when partners can feel frazzled, disoriented, and overwhelmed.…
Featured PSI Member: Dr. Kendra Flores-Carter
Dr. Kendra Flores-Carter is a maternal child and pediatric clinical social worker for university-affiliated teaching hospital Arrowhead Regional Medical Center (ARMC) in Colton, California. Currently teaching at California State University San…
Undertrained and Far Too Common: An Alarming Reality
by April Gabriel-Ferretti, MS, MFT
For the Postpartum Support International Blog
February 20, 2018By now you’ve likely heard the story of Jessica Porten, a new mom from Sacramento, California who was devastated to learn that, after sharing…
Anxiety: My Manifestation
Anxiety: My Manifestation
By M. J. Golias
January 5, 2018
For Postpartum Support International Blog
“I’m afraid. What if the power goes out and the A/C stops working?” I said to the older woman in the hair salon as I patted my freshly…
How I Overcame Postpartum Depression
A Therapist’s Story (Part III): How I Overcame Postpartum Depression
By Thai-An Truong
November 30, 2017
for the Postpartum Support International Blog
Despite being pretty pessimistic and hopeless that anything could help me, I started…
Letting Go of My OCD
The One Thing I Needed in Order to Let Go of My OCD
by Chelsea Elker
November 21, 2017
This blog previously appeared in The Mighty and Chelsea’s blog, Delicate ChangeMy OCD.
My mental illness.
My disorder.
My greatest enemy.
…