I Will Make the Signs by Leah Klass for the PSI Blog January 24, 2018. De repente me sentí sola. And just like that, I felt lonely. Desperately so. Weeks after having my beloved, olive-skinned bebe, I was back to doing what a mom does. I was busy with my other hija, my toddler of…
A Therapist’s Story (Part IV): How I Turned My Pain into my Counseling Practice by Thai-An Truong for the PSI Blog January 16, 2018 In my last blog, I talked about the steps I took that brought me out of the darkness and towards recovery. Below I will talk about the last steps in my…
Anxiety: My Manifestation By M. J. Golias January 5, 2018 For Postpartum Support International Blog “I’m afraid. What if the power goes out and the A/C stops working?” I said to the older woman in the hair salon as I patted my freshly blown-out hair with my left hand while my right stroked my eight…
Dear Depression By Jennifer Smith for the Postpartum Support International Blog December 11, 2017 “Dear Depression” appeared first in Jennifer’s blog, heretobehuman.com Dear depression: Thank you. I love you. Please forgive me. You came and visited me today and I cannot thank you enough for stopping by. You taught me an invaluable life changing lesson that…
A Therapist’s Story (Part III): How I Overcame Postpartum Depression By Thai-An Truong November 30, 2017 for the Postpartum Support International Blog Despite being pretty pessimistic and hopeless that anything could help me, I started to force myself to try anything because I was desperate to feel like myself again. Whatever I tried, I often…
The One Thing I Needed in Order to Let Go of My OCD by Chelsea Elker November 21, 2017 This blog previously appeared in The Mighty and Chelsea’s blog, Delicate Change My OCD. My mental illness. My disorder. My greatest enemy. My constant companion. How could I let go of the thoughts? They were dangerous, out…
How Can We Support Depressed Moms in Asking for Help? by Lita Simanis November 15, 2017 for the PSI Blog “If I tell someone how I feel, they might take my baby away from me.” “I shouldn’t be feeling like this. I’ve always wanted to have a baby.” “My doctor will just give me anti-depressant…
A Therapist’s Story (Part 2): My Battle with Postpartum Depression & Anxiety by Thai-An Truong, LPC, LADC for the PSI Blog November 2, 2017 My name is Thai-An. I am a therapist and a mother, and this is part 2 of the ups and downs of my motherhood journey. You can read part 1 about…
The Journey of Healing from OCD by Chelsea Elker For the Postpartum Support International Blog October 23, 2017 This post appeared previously on The Mighty and Chelsea’s blog, Delicate Change Healing, such a small word for such a huge accomplishment. Healing starts with a moment. One moment in which you realize that you were able…
Soul Level Crisis By Katayune Kaeni October 13, 2017 for the Postpartum Support International Blog Going through a perinatal mood disorder is like having a soul level crisis. It was for me anyways. Here’s what I mean…. After my first child, I became completely anxious, freaked out, and overwhelmed. And it was totally unexpected. (Who…