Ashley Mendoza

Peer Support Services

I am a mommy, wife, Army Veteran, and mental health counselor. After the birth of my girls, I experienced undiagnosed postpartum depression, anxiety, and anger outburst. I enjoy spending time alone and with my family, and doing DIY projects (they help me explore my creativity while helping with my anxiety). I am also passionate about helping others tap into their true self, as they explore what’s keeping them from achieving their goals. I know what feeling stuck feels like, and it sucked. So happy to help others on their journey.