Posts
Dear Depression — A PSI Blog Post
Dear Depression
By Jennifer Smith
for the Postpartum Support International Blog
December 11, 2017"Dear Depression" appeared first in Jennifer's blog, heretobehuman.comDear depression: Thank you. I love you. Please forgive me.You…
How I Overcame Postpartum Depression
A Therapist’s Story (Part III): How I Overcame Postpartum Depression
By Thai-An Truong
November 30, 2017
for the Postpartum Support International Blog
Despite being pretty pessimistic and hopeless that anything could help me, I started…
Letting Go of My OCD
The One Thing I Needed in Order to Let Go of My OCD
by Chelsea Elker
November 21, 2017
This blog previously appeared in The Mighty and Chelsea’s blog, Delicate ChangeMy OCD.
My mental illness.
My disorder.
My greatest enemy.
…
Help new moms
How Can We Support Depressed Moms in Asking for Help?
by Lita Simanis
November 15, 2017
for the PSI Blog“If I tell someone how I feel, they might take my baby away from me.”
“I shouldn’t be feeling like this. I’ve always…
A Therapist’s Story (Part 2): My Battle with Postpartum Depression & Anxiety
A Therapist's Story (Part 2): My Battle with Postpartum Depression & Anxiety
by Thai-An Truong, LPC, LADC
for the PSI Blog
November 2, 2017
My name is Thai-An. I am a therapist and a mother, and this is part 2 of the ups and downs of…
a tiny pain in my heart
A Tiny Pain in My Heart
Leah Klass
September 26, 2017
for the Postpartum Support International BlogIt started as a tiny pain in my heart, or at least, that’s how I remember it. It was just after Simone was born. That little soft ball…
A Therapist’s Story (Part 1): My Struggle with Infertility
A Therapist's Story (Part 1): My Struggle with Infertility
by Thai-An Truong
for the PSI Blog
September 14, 2017
I guess therapists are human, too. Darn.
My name is Thai-An. I am a therapist and mother, and this is the first part of my…
Support in Stressful Times
At PSI we want you to know that we are very aware that recent events in several states, from hurricanes and tropical storms to forest fires, have caused extra stress for many. For mothers and families struggling with perinatal mood and anxiety…
Overcoming Maternal Depression
Overcoming Maternal Depression -
One Woman’s Story
by Martha Escudero
for the Postpartum Support International Blog
August 20, 2017This piece appeared previously on the Center for Health Journalism blogIt was during my second…
Heartache and Healing
Heartache and Healing
for the PSI Blog
June 6, 2017
by Robin Muskal, Ph.D.Heartache can come to mothers in many different forms. It can be the loss of a pregnancy, a difficult diagnosis of a child, disappointment in a spouse, a traumatic…
Postpartum Anxiety Meditation
Postpartum Meditation to Decrease Anxiety
By Robin Muskal
May 15, 2017
for the PSI Blog
Here is a guided meditation that will help you decrease your feelings of anxiety and overwhelm. This meditation is not a substitute for medical intervention.…
Postpartum Anxiety – Holistic Healing
Postpartum Anxiety - Holistic Healing
By Pam Marmon
PSI Blog - April 26, 2017
The overwhelming smell of antiseptics choked the air as I waited for the doctor’s results in the emergency room. As nurses buzzed past my door, I found myself…
We are with you
Motherhood does not care if a woman is Muslim or Christian, black or white, Republican or Democrat, gay or straight, rich or poor. Motherhood is a state of being that transcends all labels and creates a bond among women. Postpartum…
Dark Side of the Full Moon
Movie about maternal mental health: Dark Side of the Full Moon
Blog post by Lisa Edwards
October 16, 2016
for Postpartum Support International
Do you remember getting that wonderful glucose test for gestational diabetes when you were pregnant?…
Don’t Wait
You don’t have to be in despair to get help
by Katayune Kaeni, Psy.D.
for the Postpartum Support International (PSI) Blog
October 10, 2016
Emotional distress and stress are on a spectrum, from very mild to very severe. We all run along…